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Why You'll Want To Learn More About ADHD In Women UK
ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not recognized in girls and women. This results in a significant cost to both individuals and the economy.

These symptoms are more difficult to recognise in females because they present differently to males. This is also worsened by hormonal changes, such as the menstrual cycle or pregnancy.

Symptoms

Women with ADHD can have a hard to tell their healthcare providers that they suffer from symptoms of the condition. They may be shy to seek help, and they fear that their doctor won't consider the condition seriously. Some women have difficulty finding a doctor who understands the condition and how it affects them as an adult woman.

The most frequently reported symptoms of ADHD in adults are difficulty paying attention or staying focused, forgetfulness, being easily distracted and impulsivity. Women are more prone to the inattentive form of ADHD. Inattention-related symptoms include problems with planning, organisation forgetfulness, having missed appointments, not being able to complete tasks, getting distracted easily and not being able to remember what you spoke about during a conversation.

Women also have a tendency to have trouble controlling their emotions and impulses, which makes them prone to lash out in anger, become overly emotional, and have issues with social interactions. They might have poor handwriting or struggle with spelling and math. They may be unable to maintain a consistent routine of exercise or make healthy choices for their diet.

Because of gender-based stereotypes about sexuality and behavior, it's difficult for women to recognize ADHD symptoms. Women who are hyperactive or impulsive ADHD-related symptoms could have a harder time being recognized as having the disorder, especially in school, where they often are misdiagnosed as having anxiety or depression.

Many women suffering from ADHD also experience worsening ADHD symptoms during menopause and perimenopause. As women transition into menopause they produce less estrogen. This can cause symptoms to worsen. Women should pay attention to their symptoms and discuss these with their doctor.

Women can also benefit by discussing their issues with their co-workers and teachers to determine what accommodations they could ask for to boost their performance at work or at school. Many people suffering from ADHD don't feel comfortable telling their professor or boss however, some have found the right solution and are discovering that their workplaces and school are more than willing to provide reasonable accommodations.

Diagnosis

If you think you might have ADHD it is important to consult your GP. Your doctor may refer you to an expert or provide you with a diagnosis based on the criteria established by NICE (National Institute for Health and Care Excellence). This includes looking at your symptoms over time, your medical history and any issues they may have caused.

Women are often more difficult to diagnose than men as a lot of health professionals aren't aware of the way ADHD presents in females. This can lead to delays in diagnosis and treatment. The symptoms of ADHD can get worse depending on the hormonal changes that occur in the body of a woman during different stages of her life. These include pregnancy, menstruation, perimenopause (the period leading up to menopausal), and the menopause itself.

ADHD symptoms can affect work, school, and relationships. Adults may have difficulty maintaining a job or relationship and may be at risk of depression, substance abuse, anxiety and low self-esteem. It can also create difficulties in managing finances making decisions, and balancing multiple priorities.

If you have difficulty concentrating or paying attention at work, speak to your employer. You might be able to get help by taking more breaks or working from home on occasion. You can also ask about support services such as Access to Work, which can provide financial and practical assistance.

It's important to remember that ADHD is a neurological disorder and your symptoms aren't a result of being insecure or lacking self-esteem. You can still reach your goals and succeed. It's just going to require a little more planning and effort.

Find out more about ADHD in women on the NHS website. You can also contact an organization that is private and offers ADHD assessments. You may be charged a fee but you will be assessed by a professional. They can provide advice and assistance in claiming benefits, finding solutions and dealing with workplace issues. If you're employed, they can advise on whether you're eligible for Enhanced Disability Living Allowance as well as Access to Work. This can help pay for things like special equipment and modifications at the workplace.

Treatment

Girls and women with ADHD might be prescribed medication to help manage their symptoms. The medications prescribed can be stimulants or non-stimulants. It is essential to discuss any potential side effects with your GP prior to beginning treatment. Regular visits to your GP are recommended to track the progress of your child or yourself, and to ensure that the medication is effective.

Adults suffering from ADHD frequently exhibit signs of carelessness, poor organisation as well as impulsive behavior. They also have difficulty staying on task or recollecting information. The symptoms can change over time, and are often affected by life events like menopausal, pregnancy, and hormonal changes.

For many people with ADHD, behavioural therapy can be a very effective treatment. By changing how you behave and think, you can improve your symptoms and increase your self-esteem. Girls and women with ADHD can benefit from cognitive behavior therapy (CBT), a type of therapy that assists in changing negative patterns of behavior and thinking.

CBT can be conducted in one-on-one sessions with a therapist or in a group. Some people are able to benefit from eating a healthy, balanced diet and exercising regularly are also helpful. It is essential to talk with your doctor before making any changes in your diet or taking supplements.

Girls and women with ADHD should seek out support from family or friends as well as colleagues. They can join support groups to meet women who suffer from the same condition and exchange experiences.


Women suffering from ADHD might also benefit from a combination treatment approach, like behavioral therapy and medication. The process of organizing their lives and keeping track deadlines with the help of planners is an effective way to manage your day-to-day life. A balanced diet and physical exercise are essential for well-being and health.

Many girls and women who suffer from ADHD suffer from a high degree of stress and pressure in our modern society. This can be due to the expectations of being a caring spouse or parent, running a household and doing well at work. This could make it harder to manage ADHD and increase the chance that other mental health conditions like anxiety or depression, will develop.

Support

Women and girls with ADHD are often not understood. They may experience emotional symptoms like irritability, mood swings, and a lack of self-esteem. The symptoms of the disorder can also become worse when there are hormonal changes, like during menstrual cycles or pregnancy. Many people suffering from ADHD also have other mental health issues like anxiety and depression. signs of add in adult women can affect the way their symptoms present and be more difficult to manage.

There is a lot of help available for women and girls who have ADHD. There are a variety of online resources, support groups, and charitable organizations. The website ADHD UK has a specific page for women and girls that provides useful information, events and support groups. There are peer support groups as well as an area for people to ask questions.

If a person is suffering from significant ADHD issues it is recommended that they contact their GP to have an assessment. The GP can direct them to the most appropriate service that could be a mental health facility or a neurodevelopmental specialist. It is important to note that due to the lack of awareness of the clinical needs and lengthy waiting times, some individuals find it hard to be admitted for an assessment. This might be because their challenges are thought to be caused by another issue, such as a mental health problem or an addiction, instead of ADHD.

It's also important to note that if an individual's ADHD significantly impacts their work, it can be considered as a disability under the Equality Act 2010. They have the right to reasonable accommodations from their employer. This could mean a flexible schedule or additional support and training at work.

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