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ADHD in Women - Why Gender Bias and Outdated Criteria May Play a Role
Women are often misdiagnosed with ADHD and are not treated appropriately. Gender biases and outdated criteria could be the cause.
Doctors interview patients and consult with those who are familiar with them like spouses, siblings, or friends to assess symptoms.
Adult ADHD symptoms can alter at different time points. For example during pregnancy, menstrual cycle, or menopause. However, they can affect relationships, work and life in general.
Symptoms
Women and those who are assigned female at birth, (AFAB), often go undiagnosed. Sometimes, they are given an incorrect diagnosis. This can be a frustrating experience and cause feelings of powerlessness. But, it's important to remember that these issues are not your fault and don't have anything to do with the way you conduct yourself or the kind of person you are.
ADHD symptoms in women can be varied and the most common ones are forgetfulness, disorganization and difficulty staying focused. You might also have trouble in focusing or completing tasks, and may end up in difficulties at work or school and having trouble maintaining relationships and managing your finances, and being restless and anxious all the time. Many women suffer from emotional stress such as mood shifts or a negative opinion of themselves. Women may even commit non-suicidal acts of self-injury such as burning or cutting themselves, or experience difficulty sleeping.
It's also important to keep in mind that the symptoms of ADHD in women can be different at different times of a woman's life due to hormonal changes. For example, women with ADHD typically experience more severe symptoms during menstrual cycles, pregnancy or going through menopausal. Additionally, certain social beliefs about gender and behavior can affect whether a person's symptoms are recognized. For instance, if you're a woman with ADHD, your impulsive behavior or mood swings can be interpreted as symptoms of depression, and your forgetfulness and lack of organization could be interpreted as a sign of "female qualities."
While these differences are frustrating but there are steps you can take to get the assistance and support you require. It's a good idea always to begin with your primary physician who can refer to a mental healthcare professional to conduct an evaluation. Additionally, women with ADHD benefit from learning strategies to improve their ability to organize their lives and develop better coping mechanisms. You can also work with a career counsellor or join an online support group.
It's also important to know that the treatment for ADHD in women is similar to that for men, and it can include medications such as stimulants. It's also important to consult your doctor about any underlying issues you may have, such as anxiety, depression or bipolar disorder.
Diagnosis
It can be difficult to get a diagnosis of ADHD as an adult. You might have not noticed your symptoms in childhood or learned to mask them. Additionally gender stereotypes can make it more difficult for women to be diagnosed. Women who suffer from ADHD could be misdiagnosed as "high-functioning," or as having "mood disorders."
You must meet certain requirements to be diagnosed with ADHD. The first requirement is to have five ongoing symptoms of inattention or hyperactivity/impulsivity that interfere with work or school life. It is also essential to have had these symptoms before you turned 12 years old. The other requirement is to suffer from major issues caused by symptoms in two environments such as at home or at work. The symptoms must be present for at minimum six months to be considered a diagnosis.
You should also undergo an examination to determine the cause of your symptoms, like seizures or thyroid problems. You will likely be required to take psychological tests like a behavior rating scale or checklist. The examiner will review your history and ask you questions about how you've managed your symptoms in the past. They may also ask you to talk with people who know you, such as family members and close friends. The evaluator will then use their findings to write an evaluation report for you.
In some cases, an evaluator may decide that you do not have ADHD. They might say that your symptoms are not severe or very specific, and do not affect your daily functioning. They might exclude the condition, if you suffer from other mental health issues like depression or anxiety, that could cause similar symptoms.
Ask your primary care physician for a referral if are seeking a physician who can test you for ADHD. They may suggest an experienced psychologist or psychiatrist who is skilled in ADHD. Alternately, you can contact your insurance provider or check with local university-based hospitals to locate a health care professional who treats adults with ADHD. You can also join an ADHD support group and ask members for recommendations.
Treatment
ADHD affects many women, despite the fact that it is more common among males and females. It is harder for women to receive treatment since they are more likely to hide their symptoms. The symptoms can range from not remembering appointments to being unable to work in noisy or crowded environments.
Females who suffer from ADHD might also be pressured to conform to different social norms. They may be expected to care for their children, take on multiple tasks at work and maintain a stable relationship. inattentive add in women can be particularly difficult for those who have hyperactive, impulsive, or combination symptoms. This is why it is essential for women suffering from these conditions to have regular psychiatric evaluations and medication management.
Stimulant medication is usually the first choice to treat ADHD in adults. These include methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall) and lisdexamfetamine (Vyvanse). Non-stimulant medications that are suitable for use in place of stimulants include atomoxetine (Strattera) as well as guanfacine (Intuniv) and viloxazine (Kapvay). A medical professional must be monitoring the medication to ensure it is taken in the correct dose.
In addition to medications There are a range of lifestyle choices that can help those with ADHD manage their symptoms. These include sleep hygiene, exercise and healthy eating. Techniques for managing stress as well as home and workplace accommodations can also be helpful. Psychotherapy can aid women who are suffering from their symptoms. Cognitive behavioral therapy is an effective treatment for anxiety and depression. These conditions often co-occurring with ADHD.
Depending on your unique situation A combination of treatments could be the best option for you. Your doctor will take into account your age, lifestyle and symptom intensity when developing a plan. They will also take into account any other health issues that you may have and whether there are any drug interactions or adverse effects to watch out for. They will also consider the effects of hormonal fluctuations during your menstrual period or pregnancy, perimenopause, perimenopausal and menopause. This will enable them to prescribe the correct type and dosage medication for you. Medicines can help boost your mood and increase your ability to concentrate.
Support
Women who suffer from ADHD are often not diagnosed. ADHD research is primarily focused on men and boys. This could result in healthcare providers and educators missing the symptoms of girls and women. It also means that women have less access to screening tools and treatment options. Thankfully, this is changing. There are more resources for women suffering from ADHD and they are more aware of the symptoms they suffer from.
ADHD in women can lead to difficulties with relationships, work and school performance, as well as self-esteem. It can also lead to substance abuse and unhealthy coping habits like eating too much. The symptoms can vary throughout different phases of life. Hormonal fluctuations, for example can affect the severity of symptoms. These mood swings may be misinterpreted as depression and anxiety by others, which can further delay an accurate diagnosis.
The World Health Organization has developed a new online screening tool to help diagnose adult ADHD. This tool was created specifically for women and uses real-life experiences to generate questions which a healthcare professional is able to answer. It will help identify women's most prevalent ADHD symptoms and provide details that can be provided with a physician.
The test requires a person to answer 18 questions that are broken down by the four core symptoms of ADHD: inattention, hyperactivity/impulsivity, and two other symptom areas. Based on your answers, a score is calculated that reflects the severity of symptoms. The screening tool can be completed online and is absolutely free. It is important to remember that it cannot replace a full evaluation of your condition and should only be utilized in conjunction with an ADHD consultation.
Women suffering from ADHD who seek treatment often notice that their lives increases dramatically. The right treatment can improve relationships, help them achieve success in work and school, and also allow them to understand themselves better. Support systems are also crucial. You can achieve this by joining a support network or finding a coach who has expertise working with women.
Website: https://www.iampsychiatry.uk/adult-adhd-in-women/
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