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ADHD in Women and Girls
According to the charity ADHD UK, ADHD is still not diagnosed in women and girls. This comes at a high cost to both individuals and the economy.
The symptoms can be difficult to identify in females because they present differently to men. This can be further aggravated by hormonal changes like menstrual cycles and pregnancy or menopausal.
Symptoms
Women with ADHD can have a hard time telling their healthcare providers that they are suffering from the condition. They may be embarrassed by asking for help, and may be worried that their healthcare provider will not be able to take them seriously. Women who suffer from breast cancer may have trouble finding healthcare providers who are aware of their condition and how it impacts them as they grow older.
The most frequent symptoms of ADHD in adults are difficulties paying attention or remaining focused, forgetfulness, easily distracted and impulsivity. Women are more likely to suffer from the inattentive type of ADHD than men. Inattention symptoms may include issues with planning and organisation as well as being forgetful or unable to remember appointments, not completing tasks, being easily distracted or forgetting the words spoken during conversations.
Women may also have difficulties controlling their emotions and impulses. They can be susceptible to anger outbursts, become overly emotional and have problems with social relationships. They may struggle with spelling or math. They may also have difficulty keeping up with their exercise routines or making healthy food choices.
Because of gender-based stereotypes about sexuality and behavior, it's more difficult for women to recognize ADHD symptoms. Women who are hyperactive or impulsive ADHD symptoms might be more difficult to identify as having the disorder, particularly at schools, where they frequently get misdiagnosed for anxiety or depression.
In addition, many women with ADHD have worsening symptoms in menopausal or perimenopausal periods. As women transition into menopausal, they produce less estrogen. This can cause symptoms to worsen. This is why it is crucial for women to monitor their symptoms and talk about the symptoms with their doctor or specialist.
It can also be helpful for women to talk about their symptoms with co-workers or teachers to find out what accommodations they might be able to ask for to improve their performance at work or at school. Many people who suffer from ADHD aren't comfortable talking about it with their professor or boss however some have had the right solution and are finding that their workplaces and school are more than happy to accommodate reasonable requests.
Diagnosis
It is important to visit your GP in the event that you suspect you have ADHD. Your doctor may refer you to an expert or provide you with an assessment based on the criteria set by NICE (National Institute for Health and Care Excellence). This may include examining your symptoms over time, your medical history and any issues they may have caused.
Many healthcare professionals don't recognise how ADHD manifests in women. This can lead to delays in getting an assessment and treatment. The symptoms of ADHD may worsen depending on the hormonal changes in the body of a woman during different stages of her life. This includes during menstrual cycles, pregnancy, perimenopausal (the period leading up to menopausal) and the menopausal phase itself.
The symptoms of ADHD can also impact relationships, work and school. As adults, this could be a problem keeping a job, or being in a relationship, as well as being at risk of substance misuse as well as anxiety, depression and low self-esteem. It can also create difficulties in managing finances, making decisions and having to manage multiple priorities.
Speak to Link Website if having trouble concentrating or focusing on work. There are ways to help, such as giving you more breaks or allowing you to work at home occasionally. You can also inquire about support services, such as Access to Work which can provide both practical and financial assistance.
Also, remember that ADHD is a neurologic condition. Your symptoms are not due to insecurity or lack of self-esteem. You can still be successful and meet your goals. It's just going to take some extra effort and planning.
You can find out more about ADHD in women on the NHS website. You can also contact private companies which offer ADHD assessments. They might charge fees however, you'll be evaluated by a qualified professional. They also provide assistance and advice on how to claim benefits, seeking solutions to workplace issues. They can also advise you whether you're eligible for the Enhanced Disabled Living Allowance or Access to Work if you're employed. This can provide money to help with things like specific equipment or adaptations for the workplace.
Treatment
Women and girls with ADHD are often prescribed medications to manage their symptoms. The drugs used could be stimulants or non-stimulants. It is essential to discuss any potential side effects with your GP prior to starting treatment. Regular GP visits are recommended to keep track of your child's progress and ensure that the medication is working well.
Adults who suffer from ADHD often show signs of carelessness, poor organisation as well as impulsive behavior. They also have difficulty staying on task or remembering things. The symptoms may change over time and are often affected by life events such as menopausal, pregnancy, and hormone changes.
Behavioral therapy is a powerful treatment for a large number of people suffering from ADHD. Changing the ways you think and behave can improve your symptoms and boost confidence in yourself. Women and girls with ADHD are able to benefit from cognitive behavioral therapy (CBT), a type of therapy that helps you change negative patterns of thinking and behaviour.
CBT can be done in a group or one-on-one with a therapy. Other therapies that many consider beneficial include eating an wholesome diet, attempting to avoid sugary or caffeine-rich foods and getting plenty of exercise. However, it is essential to seek medical advice before making any changes to your diet or taking supplements.
Girls and women with ADHD need to seek help from family, friends, and colleagues. They can also join a support group in order to meet other women with the same condition and share their experiences.
Women with ADHD might also benefit from a multi-faceted treatment strategy, such as behavioral therapy and medication. Utilizing tools for organisation like planners can be beneficial in managing their day-to-day lives and keeping track of deadlines. Getting mouse click the up coming article can help improve mood and focus while eating a balanced and healthy diet is vital for overall health and well-being.
In modern society there are many girls and women who with ADHD are being put under a lot of stress and pressure. This can be due to the pressures of modern life like being a good parent or partner as well as managing a household and performing well at work. This could make it harder to deal with ADHD and increase the likelihood that other mental health conditions like anxiety or depression, will develop.
Support
Girls and women with ADHD are often unappreciated. They might experience emotional symptoms like irritability, mood swings and a low self-esteem. The symptoms of ADHD can also become worse when there are hormonal changes, for example menstrual or pregnancy. Additionally, many people who suffer from ADHD suffer from co-existing mental health issues like depression and anxiety. These can impact the way their symptoms present and be more difficult to manage.
There is a lot of help available for women and girls who suffer from ADHD. This includes a variety of online resources, support groups, and charities. ADHD UK's website has a section dedicated to women and girls, which includes useful information and events. There are peer support meetings as well as an online forum where people can ask questions.
If an employee is suffering from significant difficulties with their ADHD and has a significant problem with their ADHD, they should contact their GP to discuss an assessment. The doctor can send them to the appropriate service which could be a mental health clinic or a neurodevelopmental specialist. It's important to remember that some people find it difficult to be referred to an assessment due to a lack clinical awareness or lengthy waiting times. It could be that their issues are due to a different issue, such as a addiction or mental illness and not ADHD.
It's also worth noting that if a person's ADHD affects their work in a significant way, it can be considered a disability under the Equality Act 2010. They are entitled to reasonable accommodations from their employer. This could mean the possibility of a flexible work schedule or additional training and support at work.
Optima Health can help businesses develop an internal culture that promotes wellness and supports their employees. We provide a range of wellness and occupational health interventions, including coaching programs, e-learning modules, and mindfulness workshops. If you'd like to know more about how we can assist your business, get in touch now.
Website: https://morphomics.science/wiki/17_Signs_You_Work_With_ADHD_Test_For_Women
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