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Signs of ADHD in Women
Women are subject to a lot of pressure to take care of and stay on top of their kids, maintain a healthy relationship and perform well at work. ADHD symptoms can make these tasks seem impossible.
If you suspect you have ADHD it is important to be treated and diagnosed. It will help you manage these symptoms and improve the quality of your life.
1. You are always late
Being constantly late is one of the most prevalent signs that you may have ADHD. This is because those with ADHD frequently have a difficult time managing their time, and they tend to be distracted by other tasks. This can lead to issues at school or work and can result in missing important meetings or forgetting about homework assignments. It can also create a lot of stress for you and the people who depend on you. Set a reminder in your phone or on your calendar to avoid being late. Also, make sure you're ready the night before. Also, try to leave some extra time for yourself to reach the place you're headed.
Women with ADHD also have trouble making friends, as they're constantly missing social events. adhd symptoms in women iampsychiatry might be unable to read social cues or recognize body language. They might also have difficulty concentrating and get lost in their thoughts.
Lastly, some girls with ADHD go undiagnosed because their symptoms are more difficult to notice than the hyperactive/impulsive ones seen in boys and men. Also, teachers and parents are more likely to refer a boy or man to an ADHD assessment than to do the same with a girl.
2. You have trouble focusing
It is easy for people suffering from ADHD to become distracted or lose track of what they are doing. In conversations, they may often veer off topic or talk about other things. They might also have difficulty being still and are more likely to be impulsive and take reckless decisions.
These problems can strain relationships with family, friends and colleagues. People who suffer from ADHD tend to forget appointments or ignoring deadlines. They may also be disorganized or spend too much time on unimportant tasks. They might also have difficulty staying focused at work or have difficulty manage their financial obligations.
In the early years, boys are more likely to be diagnosed with ADHD than girls. As adults, the numbers are similar. It is believed that this is due to the fact that women tend to experience a greater recurrence of symptoms, and they are more likely to seek treatment once one of their children is diagnosed with the condition. Changing hormone levels, especially during menopause, can also influence the severity of ADHD symptoms.
3. You have a weak memory
Women who suffer from ADHD have trouble remembering important dates, such as birthdays and anniversary dates. They also forget the dates of meetings. They may also have difficulty remembering names, making it difficult to keep a pace in social situations and conversations.
It's also typical for those with ADHD to have poor judgment that means they say things without thinking them through. This can cause lots of "foot-in-mouth" moments which can be very frustrating for loved ones and coworkers.
Another indication of adhd in women is difficulty creating and maintaining friendships. Many girls with ADHD have trouble managing their emotions which can result in difficult relationships with their partners. This puts them at a higher chance of being pushed to engage in sexual activity that is not their own or becoming victims of intimate partner violence.
Many women suffering from ADHD find it difficult to comply with the expectations of society in parenting and homemaking, as well as relationships. This can cause a lot of stress to their lives, making it difficult to recognize and deal with ADHD symptoms. Some women develop coping mechanisms like alcohol or drugs, to mask their symptoms. This can interfere with treatment. Getting diagnosed is an important first step to identify and addressing these issues. The good news is that you can find help.
4. You're having trouble making decisions
Women who have trouble making decisions might find themselves putting off or finding it difficult to complete tasks due to difficulties deciding which tasks should take priority. They also have trouble remembering their choices and executing them. This kind of ADHD affects work performance, relationships, and self-esteem.
The symptoms of ADHD in women can be difficult to recognize as they are for children due to the fact that teachers and parents do not refer girls to evaluation as often as they do for boys. Furthermore, women are better at masking their symptoms. They can develop coping mechanisms that allow them to appear "normal" and conform to social expectations. For example they may rely on apps to manage their daily activities.
Women can receive an official diagnosis from their primary physician and they may refer them to a specialist. Depending on the results of the test the doctor might suggest medication or talk therapy. During therapy, your therapist will help you develop more effective coping strategies and help you to replace negative thoughts with positive ones. They can also help you and your family members improve communication which can be a challenge when one or more people in a relationship have ADHD. The medication can help control the symptoms, and improve productivity at work or at school.
5. You are having trouble multitasking
Women who suffer from ADHD often feel overwhelmed when they attempt to keep deadlines in line or complete several tasks at once. They may also have trouble managing their emotions and find it difficult to find or keep friends, especially when they struggle to pick the social signals and may be susceptible to impulsive behavior.
Multitasking issues are another indicator of adhd in women as is their tendency to get distracted easily and to lose or misplace items. This is an issue for women who work in a workplace where they are constantly interrupted.
In addition, if you have the hyperactive/impulsive type of adhd, having trouble staying quiet and being able to control your emotions can lead to frequent outbursts that are not only disruptive to others but can be damaging to your career. Women may be more likely to go undiagnosed with this type of ADHD because their symptoms aren't as evident as those of the typical inattentive type.
Women who have not been diagnosed with adult ADHD may develop strategies to cover up their issues by drinking alcohol or using drugs to self-medicate, in order to be accepted by other people. This can further aggravate symptoms as they struggle with constant feelings inadequacy. This can result in uneasy relationships and a general sense of low self esteem.
6. You're having difficulty managing your Time
In the workplace, ADHD time management problems can be a serious concern. It's difficult to get work accomplished when you don't have a system for filing documents, returning phone calls, or completing tasks in time. Even if your work is excellent the bosses may be concerned about your professionalism when you fail to meet deadlines.
Women with ADHD are more likely to have the inattentive subtype of symptoms, which can make it harder for them to be diagnosed and treated than men or boys with the hyperactive/impulsive type of symptoms. This is because doctors and teachers are more likely to recognize the hyperactive/impulsive symptoms in boys and men, and may be less familiar with the inattentive-type symptoms of women with ADHD.
Women who don't receive treatment for ADHD also might be more likely to develop anxiety or depression with co-occurring disorders and may have a difficult time maintaining relationships. Women are expected to be caregivers, which can increase the symptoms of ADHD, especially when they don't have access to the appropriate treatment or assistance. This can cause tensions between family members, friends and romantic partners. These strained relationships can heighten frustration and misunderstandings and make it harder for women to seek assistance.
7. You're having trouble forming friendships
Women with ADHD are likely to find it difficult to be unable to make friends. One reason is that women are expected to be capable of fulfilling multiple roles. This includes caring for children, maintaining a relationship and performing well at the workplace. They may experience symptoms that worsen as they try to meet the requirements. They could also be at a higher risk of having a negative relationship with their peers, or co-existing mood disorders and anxiety disorders. Furthermore, women are more likely to develop strategies for coping that mask their ADHD symptoms. This could lead to excessive exercise and staying up later than needed and relying on phone reminders or daily schedules to help manage their lives.
Other undesirable behaviors include forgetfulness and impulsiveness, which can create problems at work as well as in personal relationships. For example, forgetting the date of a party with a friend can cause them to feel depressed. They may also think you don't have any interest in them. Disrupting conversations or becoming angry at the smallest hint could also cause conflict and misunderstandings. Being aware of the expectations you place on your friends can help avoid bad feelings, misinterpretations, and resentment. You can do this by keeping a calendar of the important dates of your friends or using a notepad jot down information you learn about new friends and keeping your promises.
Homepage: https://www.iampsychiatry.uk/adult-adhd-in-women/
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