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11 "Faux Pas" That Are Actually OK To Do With Your Female ADD Symptoms
female adhd symptoms suffering from ADD can suffer from a wide range of symptoms. Some women with ADD are hyperactive while others are hyperactive. Women who have ADD have difficulty staying on top of their daily tasks like keeping a clean house and attending to the needs of children or taking part in family activities.

The difficulty in remembering names is another common symptom. This problem can worsen before, during and after menopausal.

1. Inability to Focus

Lack of focus can be a sign of several mental health problems. If you find yourself struggling to finish tasks, make poor choices or miss important details at home or at work it's time to seek out help. These symptoms could be caused by the effects of medication or stress factors. However, they could be indicators of conditions that are more serious, such as ADHD.

Women with ADD tend to lose focus easily. They may daydream during conversations or struggle to complete routine chores such as grocery shopping and laundry. They may also be prone make careless mistakes or misplace items frequently, which can result in messy offices, messy home, or even lost work supplies. They are also prone to being reckless, making poor decisions that could have dire consequences. For instance they might use drugs or engage in risky sexual activities.

In addition, they can be at either end of the spectrum, hyperactive or hypoactive. A woman who is hyperactive may run until she collapses from exhaustion whereas a person who is hypoactive may not have the energy to make it through the day. Both women may struggle to maintain relationships, keep up with family obligations, or meet professional obligations.

Women suffering from ADD are often diagnosed as having symptoms of high-functioning. This isn't a medical diagnosis, but rather describes how they manage their symptoms. Women with ADD may still experience difficulties with concentration however, they don't impact their daily lives as significantly. Symptoms can come and go however, if you begin to notice that they're getting worse over time it's a good idea to talk with your doctor. They can help you to identify the root of your symptoms and recommend solutions.

2. Mood Swings

Most often, women with ADD are more susceptible to mood swings. They may become irritable at the slightest irritation, feel frustrated and then storm away in anger. They also tend to be more impulsive and jump into things with all their might instead of taking it slow and steady which can lead to relationships or financial issues. These emotional symptoms can be misdiagnosed, however in many cases they coexist with ADD. Mood swings can also get worse during menstrual cycles, pregnancy or during perimenopausal. ADD can make it difficult to stay in a job, which may cause feelings of depression.

3. Distractions

Women suffering from ADD tend to be easily distracted by events around them and their own thoughts. They may lose themselves in a daydream or find it difficult to focus on things like grocery shopping with all the choices. They may find that seemingly simple tasks require them to focus on a single idea and then become frustrated when their attention is diverted.

Mood changes are also common among women with ADD who are experiencing the emotional rollercoaster of the disorder. They can be frustrated by the smallest things and blame themselves for their mistakes. Their impulsive behavior can cause issues at school, at work and in relationships. These extreme mood swings could often lead to confusion over whether they are bipolar disorder or not. This is especially true since many women with ADD also suffer from depression.

4. Irritability

Irritability is often a sign of underlying mental illness. It could also be due to an underlying physical issue, such as hormone imbalances or food intolerance.


Someone who is upset may feel anxious, tense and easily frustrated. It can cause a loss of patience or anger, which can make people snap at others, even though they've done nothing wrong. It can also affect a person's mood and make them more prone to symptoms of anxiety or depression.

Irritation is a mood of partial physiological agitation which results from a greater sensitivity to sensory stimuli, a cognitively controlled lowered threshold of responding to less vexing stimuli without anger or aggression, and a higher tendency to rage out in anger behaviour (Digiuseppe & Tafrate 2007). Irritability is triggered by hunger or fatigue, poor sleep or discomfort. It could be a sign of hormone changes, like those that occur during premenstrual disorder (PMS).

In female symptoms of adhd surveyed 287 university students about their levels anxiety and psychiatric symptoms. Researchers discovered that those who had severe irritability also suffered more psychiatric problems than those who did not. They also reported greater difficulty in their daily lives than those with no the irritable episodes.

Relaxation techniques can help reduce your stress levels. It is helpful to take a break from a crowded or noisy area and find a quiet place to do breathing exercises, take bath or listen to music. Practicing self-care by focusing on your emotional and physical needs can help you reduce stress and calm your body and brain, which in turn will reduce your stress levels.

5. Depression

Depression is a persistent low mood that affects the ability of a person to function in life. While it is normal to feel down after an event of loss or another stressful event, depression is more than just feeling sad. Depression is a serious mental condition that can trigger feelings of worthlessness, hopelessness and helplessness. Depression can affect people of all different races, ages and genders. However women are more likely to suffer from depression.

Depression can manifest itself as a persistently depressed mood, changes in sleeping patterns or levels of energy, fatigue or a feeling of despair. Other signs include an image of self that is negative of being depressed or empty suicidal thoughts and attempts to commit suicide, slowed movement and speech, an overall lack of clarity and having trouble making decisions. Depression can also cause an end of interest in activities and hobbies and a feeling of despair and being stuck.

Depression is more common for women than men and the peak is during pregnancy and puberty, as well as in the first year after childbirth. Depression can also manifest in menopausal and perimenopausal women. A number of other mental health conditions are able to coexist with depression including anxiety disorders and substance abuse. Check out this NIMH fact sheet for more details about depression, treatment options and sources to seek help.

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