Notes
![]() ![]() Notes - notes.io |
The aim of this study was to analyze the relationship of range of motion (ROM) in the sagittal plane and timing parameters during a bodyweight squat to the depth of the squat. Sixty participants (20 females and 40 males) took part in this study. They were instructed to perform a bodyweight squat to the maximal depth position. Kinematic data were obtained using the optical motion capture system. The time for the descent phase of squatting was normalized from 0% (initial position, start of movement) to 100% (squat position-stop of movement). The ROM of ankle, knee, hip, pelvis and spine in the sagittal plane and the normalized time when the maximum joint angles occurred during the descent were analyzed to investigate the relationship between them and the squat depth in males and females. The knee ROM contributed most significantly, from all joints to squatting depth in both females and males (r = 0.92, p less then 0.001). The squat depth was related to lumbar, hip and knee motion in females and to all kinematics parameters in males. INCB059872 manufacturer Maximal ankle dorsiflexion and pelvis anterior tilt were reached earlier than the maximal angles of knee, hip and spine during squatting. Pelvis and ankle timing was negatively correlated with the squat depth (rs = -0.64, p less then 0.001 and rs = -0.29, p = 0.02, respectively). This suggests that pelvis and ankle timing can be important to keeping balance during squatting and can lead to achieving the desired depth.This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on volleyball players' vertical jump height (VJH), comparing changes with those observed in a matched control group. A literature search in the databases of PubMed, MEDLINE, Web of Science, and SCOPUS was conducted. Only randomized-controlled trials and studies that included a pre-to-post intervention assessment of VJH were included. They involved only healthy volleyball players with no restrictions on age or sex. Data were independently extracted from the included studies by two authors. The Physiotherapy Evidence Database scale was used to assess the risk of bias, and methodological quality, of eligible studies included in the review. From 7,081 records, 14 studies were meta-analysed. A moderate Cohen's d effect size (ES = 0.82, p 2,000 vs. less then 2,000 jumps, ES = 0.76 vs. 0.79, respectively). In conclusion, PJT appears to be effective in inducing improvements in volleyball players' VJH. Improvements in VJH may be achieved by both male and female volleyball players, in different age groups, with programs of relatively low volume and frequency. Though PJT seems to be safe for volleyball players, it is recommended that an individualized approach, according to player position, is adopted with some players (e.g. libero) less prepared to sustain PJT loads.There is increasing evidence that cardiorespiratory endurance (CRE) is declining among Chinese children and youth. The 20-meter shuttle run test (20-m SRT) is considered the most effective and widely used field-based measurement of CRE for children and youth worldwide. However, there have been few attempts to set 20-m SRT norms for Chinese children and youth. We aimed to develop sex- and age-specific 20-m SRT norms for Chinese children and youth, and compare them with international standards. Participants were 69,960 healthy children and youth aged 9-17 years from six geographical areas of China, selected using a stratified cluster random sampling method. Sex- and age-specific 20-m SRT percentiles and curves were extracted for four common 20-m SRT metrics (laps, completed stages/minutes, speed at the last complete stage, estimated peak oxygen uptake). We also estimated the prevalence of healthy CRE according to the interim international cut-points (42 mL.kg-1min-1 for boys, 35 mL·kg·1min-1 for girls). Chinese boys consistently outperformed girls, while more girls (86.4%) exhibited healthy CRE than boys (67.1%). Younger children and youth were more likely to meet the standards compared with the older, regardless of sex. Chinese children and youth underperformed international norms by 0.85% for boys and 3.1% for girls. The performance indicator (z-score) of Chinese children and youth was -0.01, indicating that 20-m SRT performance was worse than the international mean. The sex differences were also higher for international than Chinese students. This study provided national sex- and age-specific 20-m SRT Chinese norms, offering a valuable tool for screening, monitoring and identifying target groups for future interventions and early prevention of cardiovascular risk factors.Muscle damage and soreness associated with increased exercise training loads or unaccustomed activity can be debilitating and impact the quality of subsequent activity/performance. Current techniques to assess muscle soreness are either time consuming, invasive or subjective. Infrared thermography has been identified as a quick, non-invasive, portable and athlete friendly method of assessing skin temperature. This study assessed the capability of thermal infrared imaging to detect skin temperature changes that may accompany the inflammatory response associated with delayed onset muscular soreness (DOMS). Eight recreationally trained participants (age 25 ± 3 years, mass 74.9 ± 13.6 kg, training minutes 296 ± 175 min·wk-1) completed 6 sets of 25 maximal concentric/eccentric contractions of the right knee flexors/extensors on a dynamometer to induce muscle damage and DOMS. The left knee extensors acted as a non-exercise control. Neuromuscular performance, subjective pain assessment and infrared thermography wereresponse occurring at 24 hr after the DOMS-inducing exercise protocol.Sedentary lifestyle predisposes to endothelial dysfunction, increased arterial stiffness and cardiovascular diseases, all of which can be positively modified by regular physical exercise training. A decrease in physical activity during winter months coincides with higher rates of cardiovascular events. In order to identify winter sports suitable to overcome this seasonal exercise deficit and thus contribute to cardiovascular health, it was the aim of this study to compare immediate effects of cross-country skiing (XCS) and alpine skiing (AS) on arterial stiffness as an alternative to indoor cycling (IC). After baseline assessment, eighteen healthy subjects performed one session of XCS, AS, and IC in randomized order. Pulse wave analysis was conducted (Mobil-o-Graph®) before and 10-min after exercise. Parameters of arterial stiffness and wave reflection were reduced after XCS and IC, but not after AS central systolic blood pressure (IC -8.0 ± 5.4 mmHg; p less then 0.001), amplitude of the backward pressure wave (IC -1.4 ± 2.7 mmHg; p less then 0.05), reflection coefficient (XCS -6.0 ± 7.8%; IC -5.7 ± 8.1%; both p less then 0.1), and pulse wave velocity (IC by -0.19 ± 0.27 m/s; p less then 0.01). Higher exercise intensities correlated with greater reductions of arterial stiffness (all p less then 0.05). Single sessions of XCS, IC but not AS led to comparable improvement in arterial stiffness, which was even more pronounced during higher exercise intensities. With regard to arterial stiffness, IC and XCS emerge as more effective to counteract the winter exercise deficit and thus the deleterious cardiovascular effects of a sedentary lifestyle.The aim of this study was to analyze the relationship between movement velocity and relative load (%1RM) in the deadlift exercise. Fifty men (age = 23.8 ± 3.6 years, body mass = 78.2 ± 8.3 kg, height = 1.78 ± 0.06 m) performed a first evaluation (T1) consisting of a one-repetition maximum (1RM) test. Forty-two subjects performed a second evaluation (T2) after 6 weeks. Mean (MV), mean propulsive (MPV) and peak (PV) velocity measures of the concentric phase were analyzed. Load-velocity relationships were studied by fitting first order equations to the data using loads from 30-100% of 1RM. A comprehensive set of statistics for assessing bias and level of agreement to estimate the 1RM value from the different models was used. Stability of these relationships was assessed using the coefficient of variation (CV) and the intraclass correlation coefficient (ICC). General load-velocity equations provided good adjustments (R2 ~; 0.91-0.93), however individual load-velocity regressions provided better adjustments (R2 ~; 0.97). Individual estimations also showed higher agreement and more regular variation than general equations. Moreover, MPV showed smaller bias than the other velocity parameters (MV and PV). The stability analysis of the load-velocity relationships resulted in ICC values higher than 0.82 and CV lower than 3.0%. Monitoring repetition velocity allows estimation of the %1RM in the deadlift exercise. More accurate predictions of relative load can be obtained when using individualized regression equations instead of general equations.The influence of aerobic training on cardiovascular disorders has already been demonstrated. However, the effect of resistance training is less well known. Arterial stiffness is an increasingly important measure in cardiovascular health. Therefore, this review attempted to study the results of resistance training-based interventions on arterial stiffness in healthy people, for both acute and chronic interventions. A literature search was conducted for randomized controlled trials on the acute and chronic effects of strength training. Studies published in PubMed and SportDiscus databases between 1999 and April 2019 were analyzed. In chronic strength training effects, the majority of groups showed large (d = -1.49 to -1.20) and moderate (d = -1.07) decreases, and small and trivial changes in arterial stiffness. In acute effects interventions, a very large decrease (d = -3.92) was observed, while large (d = 1.24-1.48) and very large (d = 3.88) increases were also found. A resistance training-based intervention of more than four weeks' duration with a frequency of two days per week seems not to compromise cardiovascular health, due to decreases in arterial stiffness. However, there is a general trend towards both increasing and maintaining arterial stiffness after isolated strength training sessions.
A cancer diagnosis is seen as a "teachable moment" for patients to consider changing their behavioral risk factors, such as smoking. It also offers an opportunity for oncology providers to engage in a dialogue about how they can support patients changing their smoking behaviors. Brief, evidence-based tobacco cessation treatment delivered by oncology providers through the 5As (Ask, Advise, Assess, Assist Arrange) model is recommended, but provision to cancer patients remains suboptimal.
Explore patient-level factors associated with 5As receipt among current smokers with a newly diagnosed cancer.
A total of 303 patients self-reported whether they received each of the 5As during their most recent oncology care visit. Multivariable regression analyses were conducted to identify patient-level factors associated with 5As receipt.
Oncology provider-delivered 5As rates ranged from 81.5% (Ask) to 30.7% (Arrange). 5As receipt was associated with reporting lower illness-related stigma, diagnosis of a comorbid smoking-related disease, diagnosis of a smoking-related cancer, and diagnosis of a non-advanced cancer.
Read More: https://www.selleckchem.com/products/incb059872-dihydrochloride.html
![]() |
Notes is a web-based application for online taking notes. You can take your notes and share with others people. If you like taking long notes, notes.io is designed for you. To date, over 8,000,000,000+ notes created and continuing...
With notes.io;
- * You can take a note from anywhere and any device with internet connection.
- * You can share the notes in social platforms (YouTube, Facebook, Twitter, instagram etc.).
- * You can quickly share your contents without website, blog and e-mail.
- * You don't need to create any Account to share a note. As you wish you can use quick, easy and best shortened notes with sms, websites, e-mail, or messaging services (WhatsApp, iMessage, Telegram, Signal).
- * Notes.io has fabulous infrastructure design for a short link and allows you to share the note as an easy and understandable link.
Fast: Notes.io is built for speed and performance. You can take a notes quickly and browse your archive.
Easy: Notes.io doesn’t require installation. Just write and share note!
Short: Notes.io’s url just 8 character. You’ll get shorten link of your note when you want to share. (Ex: notes.io/q )
Free: Notes.io works for 14 years and has been free since the day it was started.
You immediately create your first note and start sharing with the ones you wish. If you want to contact us, you can use the following communication channels;
Email: [email protected]
Twitter: http://twitter.com/notesio
Instagram: http://instagram.com/notes.io
Facebook: http://facebook.com/notesio
Regards;
Notes.io Team