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Hip-hop sensation Megan Thee Stallion recently opened up about her struggles with mental health and self-care practices in a recent interview. The hip-hop star shared her methods for maintaining her emotional health while balancing her music career and personal life.
In the discussion, the Houston native revealed how giving herself time to recharge has become crucial for her. She stressed the importance of setting boundaries when it gets overwhelming. “Taking care of yourself is not a luxury,” Megan said, adding that meditation and writing in a journal are key parts of her routine.
Megan also touched on the impact of therapy, saying it has been a major tool in her mental health recovery. “Having someone to talk to has been a big part of my healing,” Megan stated.
As an advocate for mental health, Megan advised her fans to make self-care a priority, sharing that “It's okay to not be okay,”.
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