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Herbology Class all level "Manggis"
6 April 2018
MANGGIS
•> Sejenis pohon hijau abadi
•> Berasal dari Semenanjung Malaya
•> Nama latin: Garcinia Mangostana L
Buah manggis mengandung banyak manfaat dan memiliki kadar antioksidan tertinggi di dunia.
•> Kandungan dalam manggis: Vitamin B1, C, B2, zat besi, niasin, serat, kalsium, dll.
•> Manfaat:
- Mencegah kanker (kandungannya ialah Garcinone E)
- Mengurangi tekanan darah tinggi
- Kandungan antioksidannya bisa menangkal radikal bebas dari dalam tubuh
- Jika dikonsumsi rutin dapat menangkal berbagai macam penyakit
- Mengurangi rasa sakit karena terdapat kandungan antiflamasi
- Melancarkan peredaran darah
- Bisa digunakan untuk menu makanan bagi yang sedang melakukan diet karena mengandung vitamin C yang cukup
- Dapat mempercantik penampilan, seperti jerawat, kulit berminyak, sel kulit mati, dll karena manggis memiliki kandungan santon
- Dapat mencegah penuaan
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