Notes
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7x Burpees
7x Sit-ups
7x Jumping jacks
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150x Jump rope singles (or 50 DU)
21-15-12x knees to elbows (TTB?)
50-35-20x Push-ups
15-12-9x strict Pull-ups
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For time
30x Squat jumps
15x Push-ups
30x Box jumps
15x Push-ups
30x Split squats
15x Push-ups
30x Squats
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