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1 can each: black beans, dark/light kidney beans, white beans
4 cans tomato sauce (equal amount to beans)
1 onion diced
4 cloves minced garlic
1 Roasted red pepper diced
4 Tbsp chili powder
2 tsp cayenne pepper
2 tsp cumin
1 package soy chorizo (or leave out)
1/2 cup quinoa
Directions:
Saute onions, garlic, pepper until soft. Add all ingredients to slow cooker and cook on high 4 hours. Add quinoa and cook another 30 minutes. Adjust seasonings as needed. Serve topped with cheese.
This recipe is easily changed, we’ve done various beans, soy crumbles, chicken for non-vegetarian, different peppers, and added veggies such as corn or tomatoes.
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