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12 Hours After Quitting The carbon monoxide level in your blood drops to normal.
2 Weeks to 3 Months After Quitting Your risk of having a heart attack begins to drop and your lung function begins to improve.
1 to 9 Months After Quitting Your coughing and shortness of breath decrease.
1 Year After Quitting Your added risk of coronary heart disease is half that of a smoker's.
5 to 15 Years After Quitting Your risk of having a stroke is reduced to that of a nonsmoker's and your risk of getting cancer of the mouth, or throat is half that of a smoker's.
10 Years After Quitting Your risk of dying from lung cancer is about half that of a smoker's, Your risk of getting bladder cancer is half that of a smoker's, and Your risk of getting cervical cancer or cancer of the, kidney or pancreas decreases.
15 Years After Quitting Your risk of coronary heart disease is the same as that of a nonsmoker.
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