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PRINCIPLE 1 ===== Having fun
Exercises - Do movements that make you laugh and have fun
'You do not have to be like this in real life but its gets you being playful and out of your fucking head'
In the field exercise
1A Jump around
1B Do a silly accent
1C SAY SOMETHING COMPLETELY ILLOGICAL
PRINCIPLE 2 ===== Everything I say or do is awesome because it comes from me
Exercise 1A = Formulate a list of things that make myself laugh and do them.
My personal list
- Talking with an accent
- Accusing
- Telling my cat story
- Grabbing hand and putting it on other people buts
- Doing strange dances
- Singing songs in accents
- Saying 'thats rude'
- being cocky
- talking about my dick as if it was a human
- pretending I am walter white
Everytime you do something say "I am the fucking funniest motherfucker"
PRINCIPLE 3 ==== Being present = shutting of the mind and trusting yourself
MEDITATION MOTHERFUCKER
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