Notes

An Introduction to Muscle Testing
Have you ever wondered if you can get the body to answer some questions on what one's body needs? In fact, you can. For example, you can hold a bottle of Vitamin C and ask your body whether it needs the vitamin. If your body sways forward, which is a "yes" and whether it sways backward, it's really a "no." The sway way is one kind of muscle testing. Some utilize the term applied kinesiology.
So what is muscle testing? While muscle testing is a far more popular term, Donna Eden prefers "energy test" because we aren't testing the effectiveness of a muscle, but exactly how the human body's energies are flowing through it. Our body is prepared to inform us which energies are great for us and which are not. The tool is usually along; it never requires looking for an external instrument.
Everyone can learn muscle testing, but it takes practice to get down it and get an accurate answer. There are energy medicine practitioner of doing muscle testing, some requiring a couple and others can be carried out individually. For purposes of this information, I will demonstrate the best way to perform the sway test.
Before starting, here are some suggestions:
Make sure you might be well hydrated. If you're not sure, drink a tall glass of water.

Make sure you're calm. If not, sit using your eyes closed and please take a few deep breaths.

Stimulate the thymus glad by tapping it 10 x with your fingers clustered together. The thymus is behind the sternum bone, about halfway down.

Stretch. Reach for the sun with your arms and rotate your shoulders.

Be in the present moment. Set aside any of your problems or concerns.
Now you're ready to the sway test.
Stand comfortably with both your feet planted evenly on a lawn.

Have your arms hanging loosely aside.

Close the eyes and say your business 3 times.

Wait for your body to react. Which way did your body sway?
Now close the eyes again and repeat the first sort steps except say "Christopher Columbus." Which way did one's body sway?
In the very first example, the body should've swayed forward and in the truth of Christopher Columbus, since that's not your business, your body should've swayed backward. So, if the answer is "yes" or "true," it sways for the front and whether or not this's "no," it sways backward. If these are not the final results you're getting, review the above suggestions again.
Keep practicing -- you can try simple terms and thoughts including happy, cheerful, positive, sunny -- to elicit a forward sway. Words and thoughts like sad, depressed, terror, war should increase the risk for body sway backward.
Once you happen to be more comfortable with the sway test, you can find it convenient to use for a lot of things -- e.g., does my figure desire a specific supplement? Hold the supplement and discover which way one's body sways (You can even make this happen when you shop in a local health store). Warning: do not try this with any medication without conferring with along with your health care provider.
In conclusion, once you're proficient with muscle testing, it is an extremely useful tool that you just have always along. It's your body supplying you with answers from your subconscious.
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