Notes

Dear Natalia,

'These days' you wrote.

Your words suggest that an unusual event at work may have led you to imagine the worst-case scenario as far as your professional future is concerned.

Does this coincide or approximate minimally to the truth?
Tell me, how have you been feeling about your job now and how did you used to feel when you came to the position?

Is this feeling of emptiness that you spoke of, is it familiar to you, Natalia? Can you tell when you first felt it?

Everything you are feeling at the moment may seem like it will perpetuate itself throughout the rest of your life, but it will not, Natalia. You took an important step today, you looked for someone to talk to about. That was wise and brave. Truly.

Our brain tends to build the most dire scenarios of an undesirable situation on order to try to prepare us to survive it. No one is able to choose what to feel, when to feel, for what or who to feel. All we can do about it is work on what we feel and not let ourselves be defined by what we are feeling right now and the thoughts that come up.

Have you had stomach pains, Natalia? Do you usually sleep well? Have you had less than normal sleep quality?

Chiron.

Note:

If it coincides with the wish of your heart, read this poem when possible — 'The Guest House' written by Rumi. Listen to this album — 'Para Existir' by Karla Grunewaldt. If necessary, seek for the translation. The odds of one or more songs from this album reaching your soul gently like a breeze on a hot summer's day are astronomically solid. Investigate this book — 'The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery' by Brianna Wiest. That title came to my mind to recommend it to you. Allow yourself to explore this application — https://play.google.com/store/apps/details?id=com.muraDev.psychotests. Perhaps by allowing your intuition to guide you through this app, you will be able to discover true treasures about your extraordinária being.