Notes

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

KIndle version does not have a table of contents but hard cover version does
No table of contents!!! Worthless without one.
So many words, so little information.
Nothing New really
Just another diet book -- don't bother
Over 60 and can relate to this book!
Purchasing this book was a waste of my money.
Book was not what it promised, wish I had returned it.
Repetitive, not enough recipes
is terrible, not supported by real science, is a waste of money and has a misleading title
Waste of money
Measuring and counting grams...ugh Just have a protein shake
Not what I thought
Gained Weight, Increased Bloating So Far. Aspects of this diet are likely unhealthy.
Not really written for older adults with restrictions.
Atrocious recipes, only rich elite people could possibly afford the ingredients.
Repeat of every "doctors advice" you've ever heard
Complicated Recipes / Hard to find ingredients
No mention of menopause
Some useful information, not well organized
Poorly organized and difficult to follow
For lactose sensitive wont work
Most of the information you can get from the AARP article
Hard to follow - needs an app
Need for seniors to eat more protein
A diet book that's a bit misleading and missing what would have been the most valuable part
Needs diagrams for exercises



Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Anybody Who's really tried to follow this will say: Repetitive and Contradictory
I got a book with this cover. Maybe 35 pages of nothing important.
Too much repetition
Interesting, but repetitive
Not American measurements


Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema
Contains Misleading Information
Nothing new to learn
Way too much sales pitch
Author talks in circles-offers no research or studies to support claims
The author's opinions are just that. No study or reference from credible sources.
Too many rare ingredients
Scam medicine by a fake doctor who sells celery juice.
Unrealistic
Just google it
Not evidence based
LOTS OF REPEATED INFO FROM HIS OTHER BOOKS
Great if you can hire someone to DO IT ALL FOR YOU.


The Obesity Code - Unlocking the Secrets of Weight Loss
Pseudoscientific dreck
Doesn't get to the point
must fast every other day
Not the right book
Ridiculus and irresponsible
Boring and no solutions offered
You wish he would just get to the point
More info needed ASAP please
The arguments are deeply flawed.
Dangerous advice
interment fasting is the only right way to get lean ...
Carbs are not the cause of obesity, overeating is...
Fasting 3 times a week?
Reads like a redundant textbook
No real information
redundant info
Don't waste your money, you know this stuff
A bit hard to follow
Way too much detail

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
You have to be a chef for these recipes
Not for everyday
Not for beginners
Don’t bother unless you have a lot of time and extra cash
Basic information
This book is a cookbook
Cook book with no photos. Not my cup of tea.
Give me insights, not your ethics
Recipes labor intensive, not accurate, and not tasty
not a very good book, lacks detail and explanation why Ketogenic diet
This book is full of false statements


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Should be titled “How to die by eating only plants”
Doctor misrepresents studies and twists facts
Filled with lies that have been repeatedly disproven.
Dig into the “Research”
Biased and Incorrect
Vegan cult propoganda
Hard to read. Very small print.
not reader friendly
GO FIND A BETTER RESEARCHED BOOK
Cherry Pickin
vegan preaching
Vegan Scientism