Notes

You will find the best music suitable for walking, running, and biking. The volume can be adjusted to a maximum of 1-2 beats per minute.

I've been running the entirety of my life. However, recently I needed to adapt to Covid and pandemics, lockdowns etc., so I started to run inside. I'm also biking inside, this amazing stationary bike is simply extraordinary.. The digital display shows you the natural surroundings as you ride through the most amazing terrains, countries and planets. https://myspace.com/calftempo6 The same applies to running on the treadmill - it brings in the view 360 gopro-like enhanced reality of the path, meaning you can look left and right, just make sure you don't fall. Although it's distracting it can also make it very easy to forget all your thoughts and get off the treadmill.

It's easier for me to keep my biking and running sessions on time. What do I mean? I only play a select amount of songs selected by me based on their beats per minute values. I am a massive sound gear fan. Everything I hear, I put in the appropriate group. There are a lot of songs I like, and there's many. I begin by listening to slower songs, those that go 80-90 BPM that allow me to warm up and more like a stroll to keep the energy levels up, slowly increasing the BPM to the music by 5-10 beats per minute, and stop at around 130-140 depending on how I feel and if I want to do another run of my routine : bike treadmill, pushups, abdominals and pushups. After that, I repeat. Sometimes I'll include trampoline. It's fun to work outside My wife also watches me, but it is distracting.

So my running mix or exercise mix, lasts about two hours it develops so nicely that I keep increasing my speed, I finish my routing more quickly and faster, that's why I've increased the number of steps, more complex, etc. It's extremely simple and highly recommended to speed up your pace without a lot of effort. Slowly, I accelerate round-after-round and complete the exercise a bit faster every time. While doing this I also watch TV and enjoy music. I have lost between 10 and 15 percent of my weight. I want to be the voice of people who believe that a healthy living shouldn't make you look fat and unattractive. This isn't the case. Spend more time with your loved ones to enhance your body and strengthen your muscles. You'll have more energy and feel proud of it.

The majority of the music I use to run with comes from Youtube by using an mp3 converter. It's very simple. When I input the BPM I'd like to hear and it will show me a variety of options. After that, I pick the ones that I like, and then look for songs that have a fast beat. In the end, I make an album from all the songs , and listen to them while running. Youtube to MP3 converter provides two alternatives. One is of high-quality and has 320kbps audio. It's a free website, it has its own web application and I can connect it to my phone or windows computer, and take my phone with me. It is now possible to download mp3s directly from Youtube onto your smartphone. It doesn't require usage of data as you connect via wifi. It's extremely comfortable to use these internet-based applications, they make a websites into bookmarks, but also it can work offline. Web-based apps meet this requirement.


It's simple to play around with different songs at home. You can just fire up my beats mixer and check the BPM of what I'm currently listening to. I can then search for better matches, such as the song that is faster or slower or the speeding up or slowing of the current one. When I'm in the mood for something more lengthy I can download lengthy DJ mix live mixes from Youtube. They are typically excellent and begin slowly and then explode into wild finales. You can be sure the mix is always tuned to your DJ. It is not necessary to download Youtube videos in order to convert them into MP3 however it is a common method. Make sure you don't give away your downloads to anyone else, so it's something just me and you know...

Website: https://myspace.com/calftempo6