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Strengthen the Immune System - Take supplements to assist the body and brain strengthen itself. It's called preventative medicine and is a strategy for health.

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Citrussy oils (e.g. grapefruit, lime, lemon, mandarin, orange and tangerine) and minty oils (e.g. peppermint, spearmint and mint) can add zest to drinks just about all kinds. Try adding one or two drops of your choice of of essential oils to water regarding your simple thirst quencher.

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Cozy Kitchen - Add 1/2 cup dried herbs to 2 cups of water and allow simmering in the pot on the back burner of the stove. Spice it up a bit by adding allspice, cinnamon, anise, ginger or cloves to a combination.
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