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Top 5 Benefits Of Shiatsu Massage Techniques
Shiatsu massage originated in Japan, where it is a major part of traditional therapy. The principal method of massage is to apply the fingers at various points to stimulate them and balance the whole body's energies. It is a holistic, therapeutic technique, which assists in balance the energetic system of the person and thus the whole self-healing process. There are a variety of effects associated with Shiatsu massage that are beneficial for those seeking health care.

Relaxation is the primary result. Individuals who have undergone regular Shiatsu massages often feel more relaxed. This may be because of physical pain or emotional stress. It is also said that by the end of a session individuals are more relaxed than before since it relaxes their muscles. It also improves blood circulation and improves lymphatic drainage. This allows them to be more comfortable for the next treatment.

This massage can also boost circulation. Shiatsu massages stimulate parasympathetic nerve systems, which respond to stimulation and releases neurotransmitters. These chemicals boost the parasympathetic nervous system through increasing heart rate, lowering pressure, and stimulating the production natural killer cells. These cells are the body's defense against bacteria and viruses. Japanese scientists have shown that improving circulation can prevent certain heart diseases like arteriosclerosis. Another benefit of better circulation is better oxygenation of blood.

Shiatsu massage has also been proven to improve the over-all well-being of the patient. A study published in the Journal of Applied Physiology showed that people who participated in massage for 30 minutes each day reported improved sleep patterns and reduced stress levels. Patients who undergo regular massages have reported a lower risk of osteoporosis , as well as enhanced muscle strength. According to the same study Shiatsu therapists who provide infant massages show an improvement in the overall well-being of the child. Infants who were massaged experienced fewer ear infections as well as respiratory issues. Massage also increased the rate of survival of premature babies.


Shiatsu massage can also be used to treat chronic conditions like headaches, back pain, migraines joint pain, insomnia, joint pain chronic sinitis menstrual disorders, as well as chronic digestive disorders. The chronic ailments that were treated with shiatsu include asthma, allergies as well as arthritis, gallbladder disease, and digestive issues. These are the same ailments we experience when we are under stress or anxiety. The Shiatsu therapists believe that reducing chronic pain will improve the overall wellbeing of the patient. This will allow them to be more adept at performing their everyday activities and will help them deal with the demands in their lives. Regular shiatsu massages can lead to significant improvements in performance at work and emotional well-being.

In case you wonder what are the top five benefits of Shiatsu massage, here they are Muscle stiffness/pain - The Shiatsu therapist will regulate the pressure points and relax the muscles thus reducing or even eliminating the stiffness in the muscles. After the session, the discomfort may go away. Emotional Conditions – Through reducing tension, anxiety and depression, patients' mental state will improve. Patients are able to restore their normal, positive mood.

Shiatsu massage is one of the most non-invasive and safest therapies. This massage technique is safe for all different ages. The treatment does not require any medication and isn't non-invasive. 출장안마 This therapy is perfect for those who are afraid of injections or are scared of undergoing invasive procedures. Shiatsu massage is completely non-invasive. Therefore, there aren't any adverse side effects such as pain, bruising, swelling or any other side effects.

These are just some of the many benefits that shiatsu massage can offer clients. Shiatsu massage techniques aren't as invasive as laser treatments or other kinds of therapeutic massage. These treatments can cause undesirable side effects as well as other complications such as infections and allergic reactions. For people who suffer with anxiety issues, high levels or chronic pain as well as other physical issues, shiatsu massage techniques are a fantastic option because they provide a safe and non-invasive way to treat and improve one's condition.

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