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What is Structural Integration?
Structural Integration is a process-based, dynamic method for somatic expression that typically requires manual expression. It investigates the possibility of a change within the body's boundaries. The most popular theory of SI is that the somatic systems function as a whole and each one maintains the structural connection to other systems. A weak link in one system could cause a breakage in the other. While this may seem like a complicated theory however, there is a clear explanation. As one might imagine that all living things have a structural connection. A broken link could create new connections, which in turn create new patterns.


Let's say that the arm span of a human being is quite small. This could be interpreted as an increase in the center of gravity. Therefore, SIT is used to assist people who want to improve their center of gravity, and also for those who suffer injuries that have reduced their center of gravity. One aspect of this theory is that the body works better when it has an increase in both length and girth. This has been shown to increase the efficiency of muscles and reduce the pain.

Although there are many benefits to structural integration being implemented in your practice, it is advised that you seek out people who have been doing it for a long time to learn the details. Experienced practitioners can provide valuable insight into which stretches or movements are the most beneficial for people whose center of gravity has decreased. Additionally, they can offer helpful tips on posture. Since we live in a world where technology has advanced the art of movement, a lot of SIT sessions may involve computer-generated screens.

There are numerous advantages to using this method of somatic expression. Practitioners will begin by learning about the body and its connection with chronic pain. A skilled practitioner will be able to identify movement gaps and stiffness. He or she will also be capable of identifying problems with alignment and posture. They will also be able to identify stretching exercises which improve muscle strength, or reduce tension and pain. All aspects of health care translate well into SIT.

A professional who wishes to offer patients the possibility to ease chronic stress through Bodywork or Structured Integration must first be aware of the distinctions between muscle and bone movement. 출장안마,출장마사지 It is not necessary to emphasize that while body mechanics and muscle function are certainly connected, the connection between tension and gravity is more complicated. This is the reason structural integration professionals must be aware of the differences between movement and tension.

The next question is: How do practitioners distinguish between the function of muscles and bone structure? For many the pain can be reduced by addressing muscle imbalances. According to definition, a muscle imbalance is a condition in which muscles are not in the correct position to one another, or they aren't being used in specific ways. Similarly, the condition known as myofascial pain refers to pain that is caused due to tension in the neck and other areas of the body.

Many people confuse structural integration with soft tissue therapy. While soft tissue helps repair and rebuild damaged tissues, structural integration is used to realign bones, joints and tendons so that they are aligned properly with each other. The aim is to restore the structural alignment that is damaged due to injury, aging or constant stress. This may take a long time.

Structural Integration can be utilized to address pain, inflammation and poor alignment. Before you begin any treatment program it is essential to consult your doctor. Just as allopathic treatments require a comprehensive examination first as does the therapy approach to structural integration. As with any health-related program be sure to research and find the facts before you buy. 출장안마,출장마사지

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