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Watsu: The Origin Of Chiropractic Warts
A non-professional Asian bodyworker what the difference between massage and watsu could result in confusion and possibly misguided advice regarding how to perform Watsu. The differences between the two are quite distinct. So, before beginning your own personal practice, it's worth learning the basics so that you can distinguish among the various types of watsu.

Watsu is also known as Japanese Shiatsu and Watsu massage. It is a kind of hands-on, therapeutic bodywork used primarily to stretch and relax. Watsu usually involves one-on-one private sessions where a therapist or practitioner gently is cradled, manipulates, stretches, or gently massages a client in warm, body-professed and warm water. The goal is to unblock energetic channels, eliminating tension from the body and restoring flexibility, healing stiffness, as well as decompressing the receiver.

Contrary to most forms of therapeutic bodywork, watsu doesn't focus on a particular part of the body. Practitioners of this gentle bodywork use their fingers and hands to treat various muscles. Many who have received this type of treatment have described it as receiving a relaxing massage but without the stress and pressure of massage therapy. Some therapists combine touch and manipulation to achieve the desired results. However, the majority of practitioners prefer a hands-on approach and only use warm, relaxing water and music when necessary.


Contrary to most forms of traditional Japanese medicine, watsu is not focused on the root of the problem but on its effect. The treatment does not focus on the actual cause of the problem, instead it focuses on the patient's stress and tension. It employs gentle, focused stretching and manipulation to achieve this. Patients experience a decrease in pain and a better ability to control their breathing and heart rate. This allows them to live a more active and fulfilling life. Watsu treatment can help you relax, restore range and motion and improve flexibility and muscle strength, achieve deep relaxation, and relieve tension and stress in your mind.

Most people who undergo watsu are taught both watsu and aqua therapy simultaneously. They usually receive an exercise program that includes both watsu as well as aqua therapy. 로켓마사지 This allows them to improve their bodies and minds. Sessions can be informal and short, lasting just few minutes at a time or lasting up to an hour. Between sessions, those who participate in bodywork that is aquatic, such as watsu can be given stretching and relaxation techniques. They may also receive massage treatments that utilize only the muscles and soft tissues of the body, such as the acupressure or Swedish massage. Tea drinking is one of the regular practices in watsu.

Based on descriptions from traditional Chinese medicine, watsu (the medical term used for this treatment) is part of a larger field called "Majja" or "Bodywork." Wabi, just like shiatsu, encourages a balance between both chi and qi. But, unlike shiatsu and other forms of bodywork Wabi is performed by qualified, trained therapists who execute a series of gentle stretching and exercises using their feet and hands to apply pressure to specific parts of the body, rather than the use of tools made of metal.

There are many types of watsu. Some therapists are known as "chiros" while others are reiki masters. According to the reiki advisory council of the in the early 1980s, the most notable differences between shiatsu and Watsu are in the way of the delivery of healing energy as well as the focus on breath control and balancing. Since western medical schools have started to recognize the benefits of reiki to the medical community in the west, there has been an increasing desire to learn about this ancient form of alternative health care, with more than twenty schools of reiki available all over the world.

Reiki was first introduced to westerners in 2021 by Dr. Mikao Usui who was an ordained Japanese Christian minister who had been studying a type of eastern medicine for a number of years. His teachings quickly spread to Japan, where many westerners were astonished at the gentle, natural way of healing. Today hundreds of thousands of people around the globe continue to practice the art of reiki. Reiki is not just popular for westerners, but also in countries of the east like China, Taiwan, Hong Kong and Taiwan. With the increased exposure has come a lot of interest from those who want to integrate reiki into their daily lives.

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