Notes

A Full Body Massage: Benefits
Traditional Burmese Massage (also known as Myanmar Massage or Burmese Touch) borrows heavily from Indian, Thai, Chinese as well as Tibetan massage techniques and theories that are designed to improve general well-being. In general there are no creams, oils, lotions or pastes are employed during a Burmese massage therapy session, however it's important to remember that it does depend upon the specific area in Myanmar where the massage takes place and the way in which the massage is administered. The most common Burmese massage treatment is warm, brief focused, and designed for relaxation. The objective of any massage is to assist clients to reduce muscle tension, increase the flexibility and range of motion. boost blood circulation and lymphatic drainage, enhance mental performance to rejuvenate and rejuvenate the body, ease spasms and muscle pain as well as decrease stress. The goal is to create a state of deep relaxation and peace, which will ultimately help clients recover faster from the stressor that caused them.

In western countries like the US, Japan, Canada, Australia and New Zealand We've learned to adapt traditional methods of chamomile and Myrtle massage to the specific preferences and customs of each country. In eastern countries like the of Myanmar, the massage is more of a part of the daily routine rather than a ritualized event. Through my life, I've been consistently impressed by Thai massage, Burmese massage, and any other type of massage. This was thanks to an entire group of Far East students who are descendants of "Druk Yai", a traditional Thai massage practitioner. This tradition is not nearly as diverse as the other types of massages that are used across Thailand. However, it does offer its own unique healing techniques and benefits.

I worked as an Asian massage therapist and lived for six years in northern Thailand. https://damagerandom9.werite.net/post/2022/07/04/Sports-massage-benefits I didn't see the same widespread use of "Myrrh" that I observed in other areas of Thailand. This is probably due to the limitations of the Thai language to translate the word accurately to my English language. I also spent a significant amount of time (about two years) in northern Myanmar I am aware some of the general myrrh practices there. Certain changes I've observed through the years might be due to the shift from myrrh-based healing towards "herbal medical."

I believe that the absence of myrrh within the rest of Thailand is due to the widespread acceptance of natural and herbal treatments. Massages in Thailand still utilize creams, oils and waxes. This is because of the many messages (masseurs), that are used to offer massage services. Massages that are based on oil are believed to be "luxurious," so many Thai massage spas adhere to this custom.

Additionally, many massage spas in northern Thailand have adopted the concept that aromatherapy is a form of "Oriental herbal medicine." These are also being used in the United States, Canada and Europe. However, many of the massaging spas in Thailand that I have been to are not practicing these traditional forms of healing arts. These kinds of methods are not consistent with the practices of the larger spas, which are more conservatively run massage spas located in northern Thailand.

Traditional Burmese massages were a totally different experience than western ones I'd learned about. This style that I would describe as "Myanma" or "Myrobalan," involves gentle pressure applied to specific points in the body. It is usually done by kneading. The technique employs long strokes that aren't typically used in Thai massages, where the practitioner is using only one hand. I noticed that after the massage my skin felt relaxed and I could sleep the most peacefully possible.

I also discovered that the traditional Burmese massages are often combined by a specific herbal concoction. The most popular ingredients include those such as Lavan, Brahmi and Mistletoe. While the herbology may differ between locations, the goal is to provide an overall sense of well being. Alongside the traditional Burmese massage techniques, my research also found that in northern Thailand the majority of massage therapists utilize Ostrich feathers as well as ginseng to aid their clients who are having difficulties with muscle spasms caused by arthritis.

The advantages of a complete body massage are well known. It has a soothing affect on the body and mind, which was apparent from the moment I received it. While the Thais would not call these techniques for full body massage by themselves however, I can tell you that after receiving them I felt more alert and energetic. I felt a sense of well-being that extended to my entire body. The basic techniques that my Myanmar massage trainer taught me gave the confidence and strength to carry out my daily duties without anxiety or stress.
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