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Reflexology for medical conditions
A massage is an ideal way to pamper yourself and enjoy the sensation of relaxation. Massage is one of the most popular types of physical therapy. It's effective in reducing stress levels and improving your overall wellbeing. However, not many receive regular massages due to the scheduling conflict or financial issues. If you have decided to give massage therapy a try but you live in an area that does not permit massage therapy, there are alternative options to get the massage therapy you need. You can achieve amazing results using Reflexology!

Reflexology is also known as qigong or reflex therapy. 출장안마 It involves gentle pressure that is applied to specific areas of your hands and feet. It is a way to stimulate the same areas as the body's natural healing process. In many cases this is paired with herbal remedies to reduce stress and ease congestion. You can use your fingers, thumbs or even your hand for this type of massage. Although traditional reflexology has been used for thousands of years, today it is widely accepted as a viable therapy for anyone of any age.

Reflexology doesn't require any type of equipment. There's no need for a massage table, oil massage oil, particular furniture. All you need is a bare floor and comfy, loose clothes. Many people who practice reflexology feel that laying down on a flat floor while receiving treatment with reflexology is more comfortable than lying on a table, since your feet are massed this way. The pressure applied to various parts of the body could help to relax tight or stressed muscles. This can lead to greater flexibility and health.

According to the Chinese medical practitioner Xing Shen, the first documented reference to reflexology was in the Analects of the Eastern Handbook of Chinese Medicine, written by the emperor Hui Zong. In 360 BC the term "Reflexology" first became popular. The primary purpose of reflexology was to treat aches and pains and reduce the symptoms of ailments. Numerous research studies confirm the theory that reflexology works. Studies have proven that reflexology alleviates pain in the back, the abdomen, legs, feet and arms, the chest, face and the brain. it also decreases blood tension and anxiety, stress, and insomnia.

Many practitioners believe that the practice of reflexology stimulates the function of the five "P" organs which are also known as the central nervous system and the endocrine glands. the lymphatic system, the blood vessels, and the skin. Practitioners believe that "Qi" or vital force in the body may become blocked and, when this occurs, a person could become sick. Many believe that the "Qi" should be cleaned up from time intervals by doing an exercise for the feet, or" Ying Yang" massage, where the practitioner applies pressure to various pressure points on the feet or hands to release the Qi. They believe that foot massage improves the "Yin" energy of the body, which can help to avoid illness and illness.

Massage is extremely effective in reducing pain. Massages can aid in reducing pain. Massage chairs are now equipped with various rhythmic and vibration options which give massages a relaxing experience. Massage promotes a state of deep relaxation where the individual is less stressed at ease, more calm, more awake, more responsive to suggestions, and enjoys more circulation.

People who want to get massages can also benefit from the "Zoned Therapy" method for reflexology. Different zones are able to be treated depending on the position of the acupoints. These zones are then subdivided into distinct groups. Based on the "Zoned Therapy" theory that the zones differ according to where different body parts are situated. So, if a person is contemplating getting massage therapy, the practitioner must know where the possible benefits are.

Massage can be very beneficial in treating many ailments. It can help reduce headaches, pain, inflammation and fever, stress fatigue, and other illnesses. Reflexology is a specialty that should be performed by certified and experienced experts. In this way they will be able to pinpoint the specific area affected by a specific medical issue. The massage therapist should then discuss treatment options with the patient and suggest appropriate treatment methods to deal with the medical condition.
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