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Trigger Point Therapy – What is it?
Trigger point massage, a kind of massage that is therapeutic that targets specific areas of your muscles that have contracted , and formed small fibrous nodules. Sometimes also called acupoints. When they become irritated or inflamed, they may become painful. When they are massaged, the friction can trigger contractions in the surrounding tissue and this can lead to an effect on the body. Trigger point therapy is based on the notion that trigger points found throughout the body may cause different types of effects which include a pain. The goal of trigger point therapy is to release tension and promote relaxation by applying pressure to them. Pressure applied to these trigger points can cause pain in various areas of the body. Sometimes, they are a great distance away from the place of origin.

Trigger point therapy was first created to combat spasticity and muscle spasms due to conditions like multiple sclerosis and Parkinson's disease. It has been used successfully for treating musculoskeletal problems and other disorders that involve the muscles and tendons. Trigger point therapy employs deep penetrating pressure to ease tension in the muscles, tendons, and other tissues. The Trigger Point Therapy has helped to ease tension in the muscles which can cause painful and aching that can result from over-exertion or tension in muscles. Trigger point therapy helps to release the adhesion that holds the muscle tissue together so that it can more easily move around and move.

Trigger point therapy relieves pain by releasing muscle tension that allows the affected muscle to move. Trigger point massage releases a natural substance that can relax the muscles and can ease the heat, soreness and tingling that are caused by ailments like arthritis, carpal tunnel syndrome, and herniated discs. These compounds help relieve the pressure on nerve endings. The trigger point massage has also been proven to be effective in reducing joint pain and has been used to help reduce chronic pain caused by muscles and tendons that have been injured.

Both trigger point massage and trigger point massage can provide relief from pain. Trigger point massage utilizes gentle, slow strokes that are soft and effective to target specific areas. Pressure points are targeted individually with precise movements during Trigger point therapy. Trigger points stimulate surrounding muscles and tendons rather than directly piercing the skin.

Trigger point therapy is an treatment that can be used by anyone, regardless of age. It is particularly effective for those who suffer from injuries that have not been able to heal with other treatments or stretches. Trigger points are located around the body and in joints, such as the knees, wrists, shoulders, elbows and ankles. Because the therapist's hands can detect the location of these points and thus, they can effectively work on the specific area they're intended to treat. Trigger point massage therapists are able to recognize where they are and can apply gentle pressure on the area they are designed to treat.


Trigger point therapy is a treatment to treat a variety of kinds of chronic pain and injuries. For instance, those suffering from tennis elbow have found relief when therapist apply brief, continuous strokes on the affected tendons. Trigger point massage can be beneficial for helping to ease tennis elbow pain as well as headaches, aching muscles menstrual cramps, pains, carpal tunnel syndrome, and other pain associated with repetitive activities. Trigger point massage can also be used for reducing discomfort, enhancing mobility, increasing the strength and flexibility of muscles as well as reducing stiffness and expanding flexibility. Trigger point therapy is helpful in the treatment of painful ovarian cysts and osteoarthritis.

For the best results, triggerpoint therapy can be used in conjunction with other massage techniques. A trigger point massage that is accompanied with regular deep tissue massages can help to ease muscle tension and improve circulation throughout the body. 출장마사지 This allows the muscles to absorb nutrients more easily and improves overall body performance.

Trigger point therapy is applied to the back, neck, and shoulders by specially trained therapists. When it is done correctly there is no discomfort associated with it. The strokes of massage used to apply pressure only on the area of discomfort. It is important to remember that if there is any redness or swelling occurs it's only temporary and generally disappears after a short time. Trigger point massage has been proven effective in preventing and treating several conditions, including neck pain, shoulder tension, tennis elbow, sinus and migraines.

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