Notes

Pain Relief Using Touch Research
Do you consider massage therapy as a part of your routine for health and wellness. If so, consider whether you are at ease with the practice. First, define what massage actually is. Many people confuse massage with shiatsu, acupressure or even Swedish massage. Even though they all require the use of hands or other instruments to provide therapy to the client, they are not the exact same.

Craniosacral therapy, also referred to as craniofacial or craniofacial, is an alternative medical treatment that chiropractors, osteopaths and massage therapists in the United States use. It is a gentle, steady touch to the scalp, neck and face to relieve discomfort. This type of treatment is typically performed by licensed practitioners who are certified to be ethical, nurturing and patient-centered, as well as conscious of the safety and health of their clients. Patients receive massages when they are at ease and in a standing position. Many patients prefer to have massage while sitting or lying down.

Massage therapy as part of a holistic bodywork practice, also known by chiropractic medicine, has been practiced for more than 100 years old. The traditional purpose of massage is to alleviate discomfort and improve the overall health and wellbeing of the patient. However, the practice of craniosacral massage can be used as a complementary therapy for patients who have suffered injuries to the neck, spine, or heads. It has numerous benefits that include sensory and motor coordination, as well as range of motion, balance and mental alertness. It also improves the comfort. It is essential to talk with your physician if someone you know is interested in massage therapy as an alternative treatment or part of your overall health care plan.

Massage therapies offer numerous therapeutic benefits for the nervous system, brain , and muscles. Specialists in craniosacral chiropractic are skilled in diagnosing and treating conditions with similar methods. (chiropractic utilizes gentle pressures and chiropractic pressures, that have been proven to be effective through research) and can be targeted at specific parts of the body. It is essential to discuss the specifics of your medical history with your chiropractor before receiving this type of care. This includes information regarding the medications you're currently taking, any surgeries you may have undergone, any other illnesses that you might have (such as respiratory issues) and any other medications (including prescription and over-the counter) that you might be taking. Your chiropractor will be able to determine if a full assessment is necessary.

Types of massage include friction, suction and stretching, acupressure, radiation, laser, as well as combinations of these. The different areas of focus further reduce the variety. For instance, massage for chronic pain, referred to as craniosacral treatment, is targeted at relaxing the muscles of the neck and back. Acupressure helps to improve circulation in the body, reducing swelling as well as stretching to stretch muscles that are tight; and ultrasound helps to reduce inflammation.

There are many benefits to massage. Studies have proven this. However, the majority of researchers believe that conclusive evidence of efficacy is more likely to be found in forms of cranial therapy. Studies conducted in Europe as well as the United States have both produced and confirmed positive results, with Europeans focusing on the reduction of tension, whereas Americans are able to demonstrate a reduction in chronic pain. According to the American Massage Therapy Association, more than a million Americans seek massage therapy each year. Certain studies have revealed that the demand for massage therapy has increased over the past decade.

While massage has been shown to effectively relieve tension, craniosacral therapy focuses on the source of pain by relaxing and increasing the flow of blood and nerve endings, thereby relaxing them along the back and decreasing the feeling of stress or tension. The purpose of this type of massage is to restore balance and aid you move freely. Massage improves the flow of blood and nutrients through your body. This helps to replenish oxygen levels within your cells, which may reduce the risk of developing heart disease. This kind of massage promotes better circulation and better lymphatic drainage, decreasing the amount of waste accumulated in the body and reducing the buildup of toxins that can cause constipation as well as other digestive issues.

There are a myriad of types of massage, how can one decide? The best option is to find a trained individual with expertise in this type of therapy. A lot of massage professionals are certified in craniosacral therapy. Contact a professional today to find one to get relief from pain and stress.
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