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6 Heart Health Tips for Lung Cancer Patients to Know
One of the most important factors that clinical trials for stage 4 non small cell lung cancer examine during studies is cardiovascular health. You may not know that many individuals diagnosed with lung cancer also have baseline heart disease. This can increase the risk of cancer-related death and poor quality of life in general. Furthermore, in many cases, lung cancer can travel to the heart, not to mention other areas of the body, if left untreated. Heart health plays a major role in not only a patient’s recovery but their future to boot. With this in mind, here are 6 heart health tips for lung cancer patients to know.

1. Stay active. One of the ways to maintain positive heart health – and those that moderate non small cell lung cancer stage 4 clinical trials will say the same – is with regular physical activity. Depending on one’s stage of lung cancer, not to mention other variables including age and weight, one’s regimen is likely to be different from another’s. However, it’s important to maintain a certain level of physical activity. This keeps the heart healthy, not to mention improves stamina and reduces the risk of other conditions such as blood clots from developing.

2. Be mindful of your weight. While on the subject of staying active, lung cancer patients must also be mindful of their weight. Excess weight can increase one’s risk of developing cardiovascular conditions down the road. Even non small cell lung cancer clinical trials of excess weight can put more pressure on the body, forcing your heart to work harder. This doesn’t even begin to touch on hypertension, arthritis, and other chronic physical conditions. Weight loss goes a long way in improving one’s heart health, so focus on not only exercising, as mentioned earlier, but as we get into our next point, eating right.

3. Eat right. The diet that you maintain will also have an impact on your heart health and, by extension, your risk of developing lung cancer. Most of the healthy foods – fruits, vegetables, whole grains, and the like – are well-known and perhaps don’t bear repeating here. However, even with the best foods available, portion control must be taken into account. No matter how healthy a certain type of food is, overconsumption will only lead to long-term issues. Overconsumption of calories can result in weight gain, which increases one’s risk of developing cancer and other harmful conditions.

4. Avoid or quit smoking. It’s been said that smoking is the leading cause of lung cancer. While this can’t be denied, it’s also important to look at the damage smoking and secondhand smoke alike can cause the heart. If you aren’t a smoker, avoiding cigarette and tobacco smoke is key. However, for those that are routine smokers, take the steps to quit. Everyone’s process will be different, but by quitting smoking, your overall health will be improved.

5. Keep stress under control. If you’re someone who experiences high levels of stress from day to day, you should know that it can have a negative impact on your heart health. With stress comes elevated blood pressure, so to keep stress from becoming such a consistent part of your life, determine ways to relax your body. If you work a lengthy job, for example, setting a hard stop time can make a difference. Another way to keep your stress under control is by maintaining contact with friends, family members, and other individuals you can trust and confide in. Non small cell lung cancer clinical trials focus on stress management as well given its influence on lung cancer.

6. Get sufficient sleep. Lastly, those that moderate ongoing and new clinical trials for lung cancer will stress the importance of sleep as it relates to heart health. One may not think that sleep would play such an essential role in heart health, but once you dive deep into the finer details, it’s easy to see how one can impact the other. Essentially, when an individual falls asleep, their heart rate and blood pressure decreases, allowing the body time to rest. When an individual fails to receive sufficient sleep, they are more likely to develop other health problems, even beyond cardiovascular ones, down the road. By maintaining a regular sleep schedule, you will be doing your heart a service.

With these tips in mind, lung cancer patients will be able to take their health into their own hands, making better choices from day to day in the process. However, to better take your health into your hands, you may wish to get involved in one of multiple lung cancer clinical trials in your area. These are designed to help medical professionals collect data that can then be used to improve or develop lung cancer drugs, therapies, and treatments. As a clinical trial volunteer, you will have access to these developments before others, so if this seems appealing to you, consider becoming involved today.
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