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1. caffe
2. porn, j..ing
3. news
4. internet, youtube
5. sudoku
6. extendend sleep
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have purposeful desire. Desire to do something affirmative and purposefull
desire to change bad habit
FEAR
1. to start work on chalenging goal
2. fear of lonlines and future regrets of inactions (thinking about it)
3. ignoring to do what i should do, shift focus on less important tasks
4. fear of making bigger decisions, proscrastinating, living in chaos without order, not knowin what to do first
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- face fear like walking in the night, spending money, comit to discipline like 15 squats every morning 10 days
- fear is sign where I should go to be free
GRIEF
1. I am old and lonley
2. I am sad when other person I love is unhapy and sad, ill
3. I regret for opportunities I had and now they are lost forever *(some girl is not free anymore, they have someone and I am lost alone)
4. I am sad and fearfull when I think about lost of my parents
5. I am sad to think money I have is not of purpose for me or my loved ones. Feel like regret.
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