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Reduce Tension Shiatsu Massage
Shiatsu is a variation of traditional Japanese massage based on the old pseudoscientific theories about the flow of Qi or chi along meridians of the body. The practice was first introduced in the early twentieth century by the great physician and practitioner of oriental medicine Tokujiro Nagashima, shiatsu is derived from the Japanese massage technique known as anma. Anma was described in ancient texts as "finger pressure" and required the use of an index finger that applied firm, but rapid pressure to acupressure points on the patient's arms. This technique was utilized to relieve tension and stress across the body.

Anma is now a Westernized form of anma, but some of its practices have been preserved. Shiatsu translates to "finger pressure" which is why anma therapists typically started their sessions with the technique of finger pressure. Acupressure. Anma is generally understood in the western world to refer to "acupressure to stimulate the flow of energy," although it is not clear which interpretation is more correct. Whatever the case, the anma-skeptic community has taken advantage of the method to create the mystical appeal that is very much the basis of traditional shiatsu. Modern shiatsu therapists have improved the finger treatment to include energy flow manipulation and acupressure techniques.

In the shiatsu treatment where pressure is applied to specific meridian points along the arms, legs, and hands in order to balance the energy inside them. It is similar to acupuncture, the traditional medical method of treating pressure points on the body by using needles of a fine size. But, unlike the acupuncture method, shiatsu therapy puts greater emphasis on the direct application of meridians with pressure in order to balance pressure. Although pressure is applied using fingers, it's most typically done in the back rub. However, any hands can be utilized.

Shiatsu massage therapy is extremely popular among seniors who suffer from a number of chronic conditions. This method allows seniors to apply pressure to conditions like muscle tension, fatigue, stress, and many more chronic illnesses due to the fact that their fingers are the easiest organ for pressure. Backaches of seniors make it difficult to perform their daily tasks. The back can become stiff for seniors during the most stressful moments. It is difficult for them to do their preferred activities and put off resting to relieve the discomfort. The Shiatsu massage therapy regimen alleviates pain, stiffness, and loss of function through applying special pressure to specific locations in the meridian system.

Shiatsu massage can also be used to reduce tension and stiffness in the neck, shoulders lower back, neck as well as lower back. Numerous massage chair makers now offer a selection of massage chairs which offer the benefits of Shiatsu Massage Therapy. They use vibration motors that apply pressure to certain areas of the body. The pressure applied helps to release tight muscles and relax muscles that are stiff, easing the tension that creates pain. Many suffer from stiff muscles in the mornings after a tiring day at work.

Shiatsu massage is not just to alleviate discomfort. The program can also address an individual's energy imbalances and improve overall well being. It's been practiced for long periods of time in Japan, where it is called Jikaku. Nowadays, it is growing in recognition in the west as an alternative therapy that improves the overall health and wellbeing of patients. Each Shiatsu massage involves three primary healing methods that include stretching, compression and massage.

Each of these steps helps reduce stiffness and improve flexibility, while also helping to ease the pain. The patient must lie down on a massage table that has an electric source that is semi-circle for Shiatsu massage. A hot stone massage is administered from the center of the body. It is then covered with warm towels. The stone's temperature can vary according to the person who is performing the massage, but most stones are warm to the touch. A skilled therapist is able to customize the setting of the heat to meet the individual's needs, which can range from mildly warm to extremely hot.

Shiatsu massage is a technique that can be performed by both the client as well as the therapist. When someone is able to gently massage the various areas of the body using gentle pressure, it is possible to relax muscles without the need for medication. This method is ideal for those who are eager and willing to work for a long time. Shiatsu massage is gentle and safe. This ancient technique will help relax your muscles and calm your mind.
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