Notes

Barefoot, Shiatsu Or Ashiatsu Massage
Shiatsu is a kind of Japanese bodywork that focuses its treatment methods on pseudoscientific theories in traditional Chinese medical practice, including the concept of the qi (chi) meridians. The practice was first popularized in beginning of the 20th century by Tokujiro Namikoshi. Shiatsu is a combination of many of the same techniques that are used in conventional Chinese medicine. Many believe that shiatsu should be distinguished from Western acupuncture. However both types of ancient Chinese treatment are actually quite alike.

Shiatsu is often confused with a form of massage. However, the treatment is very different. Shiatsu employs gentle pressure to treat specific points within the body. Shiatsu massage relies on the feet's sensitiveness and should only be performed in a state of calm, relaxed, and free from discomfort. If the patient is experiencing any kind of pain while receiving the massage, the session may be stopped. The practitioner will determine the pressure and the range of pressure that will be applied. The reaction of the patient to the treatment will determine how effective the treatment is.

Shiatsu was created to treat various points along the meridian system of the body. Each acupoint corresponds with the specific organ system which is why specific pressures are utilized. Shiatsu is not like other massage therapies that stimulate or massage particular parts of the body. Instead the massage therapist applies pressure to certain points along the meridians of the body of the client. This treatment eases chronic pain, improves circulation and increases energy.

Shiatsu applies pressure using the thumbs, fingers, and the palms of your hands. Practitioners typically begin with the feet. They can ease the muscle tension and swelling by gently pressing down on the heel muscle. Utilizing their fingers and thumbs, they gently press into the arch of the foot, releasing the pressure on the ball of the foot. The therapist is able to reach into the muscles and connective tissue of the feet with various pressures and movements. This lets them target and find the problem areas in these areas.

Shiatsu can be utilized in a number of different ways, depending on what the therapist wants to achieve. They can use one finger to apply pressure to a specific area , or all three fingers, and use different combinations. They can also apply pressure to different pressure points and frequently alter the combination of fingers they are applying pressure to each time in order to identify problematic spots. Additionally, they can rub their feet and focus on the heels to relieve stress.

Although Shiatsu employs fingers as its primary source of contact, practitioners who practice barefoot massage believe that using one's entire hand is more efficient. To get the best outcomes, it is recommended for the therapist to put themselves on the floor with their back facing the person receiving the massage. The therapist will then put their hands on the feet of the person receiving the massage and begin to rub their feet. Some prefer to massage their feet with barefoot while lying on their backs in order that the pressure is equally distributed on both sides.

The physiotherapy method is a different form of massage which targets specific areas of the body for relief of chronic pain. It also uses massage techniques that have been shown to reduce stiffness and pain. Massage therapy is a treatment that physiotherapists administer on patients who have chronic stiffness and pain in tendons, muscles and ligaments. Massage therapy is a great alternative to prescription medications when combined with physical therapy treatments.

Barefoot, Shiatsu and Ashiatsu massage can be accomplished using different tools. The primary tools used by physiotherapists and therapists giving Barefoot, Shiatsu or Ashiatsu massage are massage balls (also known as massage rollers), massage paddles and massage spas. Massage balls, massage pads and spas are great tools for reaching hard-to-reach, tight areas like between the toes, or under the foot. If a therapist is performing Barefoot, Shiatsu or Ashiatsu massage on you, make sure that your hands are dry and clean prior to receiving the massage. Also, remember that therapists aren't professionals and aren't equipped to diagnose or treat any medical issue However, they may make suggestions about how to lessen the pain.
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