Notes
Notes - notes.io |
Thai massage is an ancient treatment that is a combination of Indian Ayurvedic and tantric principles along with Thai massage techniques. The first Thai massage to use the concept of Shen-lines (also known as energy-lines) was performed in 2005. These lines are similar to the lines that are used in Nadis according to the ancient yogic philosophy of Gorakhnath. This massage style was developed in India. It is practiced across many regions of Asia including Japan, Taiwan, Korea, Italy, Thailand, Philippines and more. As more people become seeking holistic health practices, it is becoming popular in the West.
Thai massage has a myriad of benefits including reduction of stress, less fatigue, improved immune system functions, improved circulation system functioning, improved rest and relaxation, and improved body functions. It works on the peripheral and central nervous system to increase the flow of energy through the whole body. It increases blood circulation throughout the body through the central nervous system. It reduces pain and swelling in the peripheral nervous system. Thai massage when coupled with yoga-like stretching can help you become more flexible and relieve symptoms quicker.
Thai massage therapists use soft and firm techniques for manipulating the meridians. They employ specific stretching exercises to release tight muscle groups while also assisting in relaxing the muscles around these points. When Thai massage is performed on its own, it may be done on a person using the thumbs, fingers, palms, elbows, and feet. It can also be a beneficial adjunct to other forms of massage therapy due to the numerous stretching exercises it offers. Combining massage strokes specific stretching of muscles, deep breathing and the pulsating sounds of Thai music is perfect for achieving a feeling of health and wellbeing, as well as relaxation.
While there are many who may debate the effectiveness of yoga as a supplement to Chinese medicine but there is no doubt about the fact that this ancient tradition has been used for healing in a variety of different cultures. The two disciplines have remained closely related to each other throughout the ages which has led to a greater understanding. Yoga's incorporation into Chinese medical system dates back to 600 BC which was when it was used instead of acupuncture. The Chinese medical doctor found that the effects of acupuncture and yoga had a greater impact on patients. This led to the popular Chinese moxabustion treatment.
Thai massage is based on the stretching techniques of Qi Gong, which is based on the study of the flow of 'qi', or energy throughout the body. The purpose of this form of stretching is providing an element of healing not seen in Western medicine, using the energy of the body to heal the body. Some of the health benefits of Thai massage include:
In terms of Western application, Thai massage uses light flowing movements to relax muscles and assist in the alleviation of bruises and sprains. This kind of Thai massage also aids in joint flexibility and range of motion and may even aid in the recovery of ligaments and cartilage. Thai massage therapists often utilize essential oils, such as lavender oil and rose petals in their massages. Essential oils can enhance the sensations of heat , and are often added to Thai massage sessions. Essential oils also help increase the relaxation and comfort of joints and muscles in the course of and following a Thai massage treatment.
Another treatment commonly used in Thai massage is the use of acupressure points. They are often found on the hands and feet. Acupressure, which is a traditional Chinese medicine, has been utilized to treat a variety ailments since the time of the ancients. Many people who suffer from back pain or other forms of chronic illnesses have reported positive results from applying acupressure to certain areas of their bodies, for instance the back of the neck. Acupressure isn't as effective as acupuncture. It uses pressure to stimulate points on the body that relax and release certain chemicals, such as endorphins. Both are effective in treating a wide variety of conditions. But what is the difference between these two types of Chinese medicine?
Thai massage is characterized by active flowing movements, which are combined with pressing and kneading in order to release pressure points and promote blood circulation. The soothing nature of this kind of Thai massage may be the reason behind its popularity with athletes, who sometimes require an extra helping hand when it comes to remaining in good shape and relaxing muscles that are tight. Thai massage could be an excellent option for athletes looking to improve their flexibility and range of motion endurance and strength, as well as pain relief. Massage therapists in sports, on the other hand, be able to see that Thai massage can provide a more energizing range of motion, as well as stretching and contraction of muscles. This Thai massage can also be used to reduce tension caused by athletes, including migraines and chronic tension headaches.
Homepage:
|
Notes.io is a web-based application for taking notes. You can take your notes and share with others people. If you like taking long notes, notes.io is designed for you. To date, over 8,000,000,000 notes created and continuing...
With notes.io;
- * You can take a note from anywhere and any device with internet connection.
- * You can share the notes in social platforms (YouTube, Facebook, Twitter, instagram etc.).
- * You can quickly share your contents without website, blog and e-mail.
- * You don't need to create any Account to share a note. As you wish you can use quick, easy and best shortened notes with sms, websites, e-mail, or messaging services (WhatsApp, iMessage, Telegram, Signal).
- * Notes.io has fabulous infrastructure design for a short link and allows you to share the note as an easy and understandable link.
Fast: Notes.io is built for speed and performance. You can take a notes quickly and browse your archive.
Easy: Notes.io doesn’t require installation. Just write and share note!
Short: Notes.io’s url just 8 character. You’ll get shorten link of your note when you want to share. (Ex: notes.io/q )
Free: Notes.io works for 12 years and has been free since the day it was started.
You immediately create your first note and start sharing with the ones you wish. If you want to contact us, you can use the following communication channels;
Email: [email protected]
Twitter: http://twitter.com/notesio
Instagram: http://instagram.com/notes.io
Facebook: http://facebook.com/notesio
Regards;
Notes.io Team