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Shiatsu Massage can ease tension
Shiatsu is a variation of traditional Japanese bodywork based upon old pseudoscientific theories about the flow of qi or chi through meridians of the body. Shiatsu was initially popularized by Tokujiro Nakamura, an oriental physician and practitioner. It is a Japanese massage technique that is known as anma. Ancient texts referred to anma as "finger pressure," which means that the practitioner used his or their index finger to apply firm but quick pressure to the acupressure points along the length of the patient's arm. The technique was used to alleviate tension and stress across the patient's body.

Anma is now a Westernized variant of anma, but the methods used by it have been preserved. Anma translates to "finger pressure" therefore Shiatsu therapists employed the technique of finger pressure for acupressure in the beginning of their sessions. In western circles, anma has been interpreted to mean "acupressure to increase energy flow" but it is unclear what interpretation is more accurate to the reality. The anma-skeptics community has utilized the method to promote a mystical aspect that is very much a part of traditional Shiatsu therapy. Shiatsu therapists of the present have improved the technique of using fingers to incorporate Acupressure and energy flow techniques.

In Shiatsu therapy where pressure is applied to specific meridian points along the arms, legs, and hands to balance the energy within the body. It is like acupuncture, which is the conventional method for treating pressure points within the body with needles that are thin. But, unlike the acupuncture method, shiatsu therapy puts more emphasis on the direct application of pressure along meridians in order to control pressure. Although pressure is applied with fingers, it is most often done during the back rub. However, any hands can be utilized.

Seniors with chronic conditions like arthritis or discomfort may benefit from Shiatsu massage therapy. This method allows seniors to apply pressure to conditions such as muscle tension, stress, fatigue, and many more chronic illnesses due to the fact that their fingers are the best organ for finger pressure. Achy back makes it difficult for older adults to accomplish daily tasks. Back stiffness increases in the most unavoidable time, making seniors give up activities they enjoy and put off rest to avoid pain. Shiatsu massage therapy uses special pressure to target specific areas of the meridian system. This helps reduce pain, stiffness and function loss.

Shiatsu massage can also be utilized to ease tension and soreness in your shoulders, neck lower back, neck as well as lower back. Numerous massage chair makers now offer a selection of massage chairs which offer the advantages of Shiatsu Massage Therapy. These chairs employ motors that vibrate to apply pressure at certain points on the body. The pressure applied helps to release muscles that are tight and loosen muscles. This relieves the tension that creates discomfort. Many suffer from stiff muscles in the mornings after a tiring day at work.

Shiatsu massage doesn't just relieve discomfort. It can also help deal with energy imbalances and improve overall well being. It is called Jikaku in Japan. It is now becoming more well-known in the West as an alternative medicine that can improve the well-being and health of patients. Three primary healing techniques are used in every Shiatsu massage: compression, stretching, and massage.

Each step helps to reduce stiffness and increase flexibility, while also relieving the pain. In order to receive Shiatsu massage, patients must lie on a table with a massage function under the heat source of a semi-circle. A hot stone massage is administered from the center of the body. It is then wrapped in warm towels. The temperatures of the stones can be different depending on the therapist; however, most stones are warm to the touch. The setting for the heat can be altered by a qualified practitioner to meet your individual needs. The temperature can range from very warm to very cold.

One of the biggest advantages of Shiatsu massage is that it can be performed by both the therapist as well as the client. When someone is able to gently massage the different points of the body with gentle pressure, it is possible to ease tension in muscles without taking any medications. This treatment is appropriate for those who are willing and able to work at a high level. Shiatsu massage is gentle and safe. This ancient practice can help relax your muscles and help you relax your mind.
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