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Though it's perfectly functional for culinary use, the pink Himalayan salt has never been lauded for its health benefits. Its meteoric rise from a food-world afterthought to a modern lifestyle totem is remarkable. But how did the product make such a dramatic transformation? The answer lies in the fact that it has a high mineral content and is ideal for balancing pH levels. Using it regularly can improve your health.
Although table salt is made from sodium chloride, pink Himalayan salt contains up to 84 different minerals. It is also an excellent source of trace elements. In addition to being 100% natural, pink Himalayan salt contains calcium, magnesium, iron, and phosphorus. You can use it in any recipe you wish. In fact, the National Eczema Association recommends adding a cup of it to bath water to reduce the painful symptoms of eczema.
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