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I tend to clench my jaw until it makes my fac sore. I do this without noticing and I only notice once it becomes physially uncomfortable. When my face, teeth, jaw and cheeks become sore and so tense that it almost feels like i can't unclench my jaw. Sometimes I even clench my teeth in my sleep and this is really hard to avoid, since I am unconscious. One time I woke up after a long night of clenching my jaw and pressing my tongue against the back of my teeth equally as hard, and the tip of my tongue was discolored and numb, as if I had burnt my tongue on a hot drink. Not only was the tip of my tongue messed up but having my tongue piercing wedged in such a weird spot left my piercing quite sore as well. Luckily for me, the mouth is one of the fastest healing parts of the body.

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