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Himalayan Sea Salt and Pink Himalayan Salt
Himalayan sea salt is a naturally pink-tinted rock salt mined from the Himalayan Mountains in Pakistan. It is an alternative to refined table-salt and is used for a variety of purposes, from cooking and food presentation to decorative lamps and spa treatments. It has a number of benefits, and many people have begun to use it regularly in their kitchens. But why is it so special? And can it really replace refined table salt?
Himalayan salt is an excellent source of magnesium, potassium, and calcium. It also has an excellent anti-inflammatory effect. This makes it an excellent natural sleep aid, especially for those with irregular sleep patterns due to a low-sodium diet. However, be careful when purchasing Himalayan sea salt if you're taking it for dietary reasons. There are several other benefits to eating the right kinds of salt.
Himalayan sea salt is unbleached and contains no trace of iodine, which is a component of normal table salt. It also contains a high concentration of iron oxide, which is the chemical compound that gives rust its red color. The high concentration of iron oxide makes Himalayan sea-salt an ideal salt for balancing pH levels and improving hydration levels. Its natural color is also a plus.
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