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🔴歯間ブラシは歯磨きの前か後か？(前の方が効率がイイ)
https://takasu-dc.com/2021/03/22/歯ブラシとフロス・歯間ブラシはどちらを先にす/
https://mejiro.gr.jp/blog/staff-blog/フロスや歯間ブラシと歯ブラシどちらを先にすべ/
ポﾋﾞﾄﾞﾝﾖｰﾄph1.5~3.5酸蝕歯❎
{ﾚﾓﾝpH2.1､胃酸1.0~2.0､ｺｰﾗ2.2}
🔺うがいｺｯﾌﾟみたく歯が黄色くなる❔
(歯科医に様々な異見があるが)
◼️虫歯菌S.mutansや歯周病菌P.gingivalisは殺せてるようだ｡
◇薄目で早くすすぐ様にして使用するか…｡
https://www.kegg.jp/medicus-bin/japic_med?japic_code=00056449
https://www.arbre-dc.com/blog/facility/5048/
www.isodine.jp/about
https://www.tanaka-dent.net/dr_blog/歯科医から見てイソジンのうがいは良いのか？/
https://rafflesj-clinic.com/column/mc-hatam40/
https://www.mf-dental.jp/blog/archives/2306
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