Notes

Find the most appropriate music for running, jogging and biking by altering your pace to 1 or 2 beats per hour.

I've been running all my life, and recently I was forced to change just like everyone else due to Covid as well as pandemics and lockdowns, so I started jogging inside. I bike inside now and this bike for stationary is incredible. It shows natural landscapes and a digital display as you ride along the most exotic roads, trails, or planets. The app also offers a 360-degree view that is akin to a gopro and enhances the trails. It can be quite annoying, but it's actually quite relaxing.
However, what I've found simpler is to make my biking and running sessions as exact to the beat as I can. What does this mean? I select a list of songs based on their beats per minute. I am a music gear head geek. I am a lover of all kinds of music, and belong to a special group. Dance music is my favourite and there are a lot of songs available. I begin with slow songs (80-90 BPM), which allow me to begin to warm up. I then increase the BPM by 5-10 beats an hour, before settling at 130-140, based on my mood. After that, I repeat. Sometimes I also add trampoline. It's a lot of fun to work outdoors and my wife is watching me, but it's distracting.
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My running, or more accurately the mix of exercise is about two hours. As it gets longer I am getting quicker and faster. It's easy to master and is recommended. Slowly increasing my speed, I and finish the exercise a little faster each round. I also like watching television, listening music, and reading about news as I do this. It has helped me lose 10%, maybe 15% of my body weight already. I'm trying to be the poster boy for campaigns that say inside dwelling does not have to make you overweight and look unattractive. But it's not the truth. It's not factual. If you're able to spend more time with your body, it will be healthier, and you will last longer.
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Youtube utilizes MP3 Converter to offer a lot the music I require for running. It's easy. You just have to input the BPM I wish to play and it will give me a selection of choices. I then look for more rapid songs and mix them into a single mix. I can play them while I exercise. Youtube to mp3 convert offers two options. Each one of them comes with an MP3 of high-quality with approximately 320kbps sound. It's free and it is a web-based application. When I connect it to my smartphone, or windows computer, I can go with it. Now, I can download YouTube MP3 directly onto my phone. There is no data usage and I'm able access it over wifi. It's extremely simple to use these web-based apps. They create websites like bookmarks, and allow users to access offline.
You can experiment with various songs at home. All I need to do is bring up my beats mixer. If I'm looking for something longer I can download lengthy DJ mix live mixes from Youtube. They're usually perfect and begin slow, then build into wild endings. The DJ has built-in beats, making sure that nothing is going faster or slower than what it should. I don't believe you need to download Youtube videos or convert them to mp3. However, if it's a regular thing, why not? Do not share the downloaded files with anyone. It'll only be you and me.



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