Notes

Pure Kana Keto Gummies - A person following the keto diet aims to burn unwanted fat by actually pushing the body to rely on fat, not carbohydrates, for energy. This process occurs when there isn’t enough glucose available to burn, so the body turns to stored fats instead.

Ketofy relies on the scientific principles of an ultra low carb low glycemic diet. This dietary ideology has it’s roots both in the Vedic Scriptures as well as in modern scientific clinical literature. However, the weight management group on the low-carb diet slimmed down more, required less medication and had fewer problematic low blood sugar episodes.

That doesn’t mean that diet is superior, according to a study that followed 609 overweight adults on either a low-carb or a low-fat diet for a year. In the end, both groups shed almost the same amount on average — about 12 to 13 pounds, according to the randomized clinical trial that examined a low-carb diet less restrictive than the keto.

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