Notes

Find the best music for jogging, running and biking by adjusting your speed to 1 or 2 beats per hour.

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I've been running all my life. But recently, I needed to adapt to Covid and pandemics, lockdowns etc. So, I began to jog inside. I now bike inside and this bike for stationary is amazing. You can ride on the trails of exotic places as well as landscapes and even planets with the digital display. Similar to the running area of the treadmill it shows the 360-degree immersive virtual reality of every trail. You can glance to the left or right but be careful not to fall. It's quite distracting however, it's a great way to relax, it makes you savor the moment.. Be careful, that can make you also forget what's going on and take off from the treadmill.

But, I've found it easier to get my biking and running sessions perfect. You may be wondering what I mean. In simple terms, I use a select number of songs that I have chosen based on their beats per minutes values. I am a massive sound gear fan. I am a lover of all sorts of music. I also belong to a special group. There's an infinite supply of dance music I love, so it's easy to choose from. I begin by listening to slower songs which are in the 80-90 BPM. This helps me get my body ready and make it feel like taking a walk. After that, I gradually raise the BPM of the music by 5-10 beats/minute based on how my body feels , and whether I'm able to carry on the routine. Keep doing this. Sometimes I'll include trampoline. It's great to exercise indoors However, my wife is always watching.

My running mix or exercise mix lasts about two hours long. Because it builds so nicely, I finish my routing faster than ever before. It is very comfortable and suggested to get up to speed using less effort.. And I try to do this. Slowly, round-by-round I speed up the exercise and end it in a few seconds less. While I am doing this I have my TV on and I am able to listen to music or watch news coverage. It helped me lose 10 to 15% off my body weight. I'm working to be the model for the campaigns that claim that inside dwelling does not have to make you look fat or unattractive. But it's not true. It is possible to live longer if you have time to yourself.

Youtube provides a lot songs for me to run. I use mp3 converter to convert it. It's easy. I type in BPM, select the ones I am interested in, and it will show a variety of music. I pick the more fast songs, and mix them while I exercise. Youtube to MP3 converter provides two options. One is of high-quality, with 320kbps sound. It's a free website. I can add it directly to my phone or a window computer. After that, I can carry it around with me. It's now possible to download YouTube mp3 directly to my phone. There's no data usage, and I'm able to access it through wireless internet. It's very easy to use these internet-based apps, they simply make websites into bookmarks, however, it also works offline, web-apps have that requirement.

It's very simple to enjoy various music. It is easy to bring up my beats mix and check what BPM it is playing. When I'm in the mood for something more lengthy I download long DJ mix live mixes from Youtube. They're usually excellent and begin slowly and then explode into wild finales. The mixes are DJ's measurement, therefore they don't make it more or less than it is supposed to be. While I'm not saying you should download Youtube videos and then convert to mp3, it is possible to do so if you wish. Don't share any of your downloaded files with anyone else.

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