Notes

Find the best music for running, jogging and biking by adjusting your pace to about 1-2 beats an hour.

I've been jogging my whole life. Recently, due to Covid and the pandemic lockdowns I had to alter my routine. So I started running indoors. I now bike inside, and this bike for stationary is amazing. As you cycle through exotic regions and terrains the display on the computer shows the natural surroundings. The treadmill's running part is exactly the same. It provides 360-degree magnified views of your trails. Although it may be distracting sometimes, it allows you to enjoy the moment and not worry about what's going on.


However, what I've found more enjoyable is making my runs and biking sessions as precise as I can. What exactly does this mean? I only play a select number of songs selected by me on the basis of their beats per hour values. I am a sound gear head nerd. I am a nerd for sound gear and all the music that I hear comes from my special group. There's a huge selection of dance music I love, so it's easy to pick from. I start with slower songs (80-90 BPM), which will allow me to begin to warm up. I then increase my BPM by 5-10 beats an hour until I stop at 130-140 based on my current mood. Continue to do so. Sometimes I also add trampoline. It's enjoyable to exercise inside. My wife watches me attentively, and it's annoying, but she doesn’t care.

So my running mix or exercise mix, lasts about two hours It builds up in such a way that I keep getting faster and faster and I complete my route more quickly and faster, so I added more steps, made it more complicated, etc. It is very easy and highly recommended to increase speed with less effort. Slowly, round-by-round I speed up the exercise until I finish the exercise in just a few minutes less. When I am doing this, I sit down to watch the TV or listen to music. It has helped me lose 10 to 15 percent of my weight already. I'd like to be the champion of campaigns that demonstrate inside living does not have to make one fat or unattractive. It's not true. You can spend time with your friends to improve your body, build more muscles and be longer and live to display it in the future.

Youtube makes use of mp3 Converter to provide many of the songs I need for running. It's very easy to use, just type in the BPM I'm looking for and it gives me a few choices, I select the ones I know and like and search for songs with a higher tempo, and quicker.. yttomp3 After that, I combine all the songs into 1 mix and play them while I exercise. Youtube to MP3 converter offers two choices. Each one of them comes with an MP3 of high-quality with around 320kbps audio. It's free, it has its web app. I can add it to my phone or to my windows computer, and then go to it. It is now possible to download YouTube's mp3 file to your smartphone. It doesn't require any data, as it works over WiFi. These web-based applications are extremely simple to use. They make websites look like bookmarks but they also work offline.

You can enjoy a variety of music in your own home. All I have to do is open my beats mixer. When I do find the time, I enjoy downloading long DJ live mix videos from Youtube. They are fantastic for slowing down and building into amazing finales. The DJ has built-in beats, making sure that nothing is going more or less than it should. I'm not saying you have to download Youtube videos and convert them to MP3, but if it is normal, why wouldn't you? Just don't share your downloads with anyone else, so it's something just me and you know...

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