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The Benefits of Thai Massage
If you're in Chiang Mai, I highly recommend an Thai massage at Wat Si Koet, a temple that is located in the Old City. The mats are placed in an open-air salon with fans. It's very legit, excellent and cheap. To ensure a spot be sure to book in advance. Wat Si Koet is a great option for those looking for an affordable Thai massage at a reasonable cost in Chiang Mai.

Traditional Thai massage

Traditional Thai massage is a type of bodywork that is used to help relax and improve emotional and physical health. It is a form of massage that works on the major energy lines, known as Sen, that run throughout the body. The massage utilizes pressure points to relieve blockages and correct deficiencies in these lines of energy. This allows the life energy to flow freely throughout your body. Here are a few benefits of traditional Thai massage:

The healing principles of traditional Thai massage are based on the concept of "vital force," which is extracted from the air, water and food. Blockages in the flow of this life-force can cause illness. Thai massages aim to open blocked Sen and increase the flow of life force, which promotes health and well-being. Although the massage can be painful, the benefits far outweigh the risks. Thai massage is extremely effective in treating chronic and acute health issues.

Techniques

Thai massage isn't an easy sport, even though it can be physically demanding. Rather, it requires feeling and sense. The stretches that are part of Thai massage involve massive stretching, and the use of elbows, knees, and feet is necessary. It is crucial to be careful not to stretch out and applying excessive pressure. Instead, concentrate on the quality of the pressure you apply to the body. The following are some techniques of Thai massage.

Nuat Phaen Boran is a traditional Thai massage. It is a Thai word meaning "ancient Thai massage". The client is completely clothed and laid out on mats on the ground. The method is based on the idea that tight muscles hinder the flow of energy. The practitioner can increase energy flow by aligning these imbalances. It is also a great way to cleanse the body and infuse it with oxygen and nutrients. It is also believed to slow the aging process.

Health benefits

Although there are many health benefits to Thai massage but not everyone can benefit from this ancient form. People suffering from back pain often do not realize that there is a solution, and they can often experience pain from lifting heavy objects and running. 의정부출장 Thai massage can relieve discomfort and improve flexibility. It has been proven to ease the intensity of headaches and ease joint and lower back pain. It can also help reduce anxiety, increase flexibility, enhance the quality of life, and enhance the overall quality of life.

One of the most important advantages of Thai massage for your health is increased circulation. Through gentle, yoga-like movements, Thai massage increases blood flow, which is vital for proper heart function. It also helps prevent and reduce symptoms of arthritis, by inhibiting the production of prostaglandin, which is a chemical which can cause joint pain. Thai massage can be beneficial for people with knee arthritis. After eight weeks, they experienced less pain and greater ease in walking. Another study that included 60 patients discovered that three sessions of Thai massage could help reduce pain and also helped to reduce the effects of ibuprofen.


Safety

When it is about Thai massage safety is a major issue for Thai people. If you use the wrong techniques, it could cause serious injuries or even death. Unfortunately, after the Vietnam War, Thai massage's image was further tarnished because of its association with sexual activity. The Thai government launched the Thai Massage Revival Project to combat this. It involves 12 aid agencies, including public health, alternative medicine, and temples.

Despite this however, there are certain ways to ensure your safety. A reliable Thai massage parlor, spa, or spa is the best option to ensure your safety. These establishments should have a trained staff who have done hundreds of massages. Ask the staff about their credentials. You should also inform staff when you've been recently injured.

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