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What Is Watsu Massage?
Watsu is a kind of massage that utilizes many of the same principles of shiatsu. Harold Dull, who was trained in Zen Shiatsu by the Zen Shiatsu's original Japanese creator, created the technique in California in 1980. This article will explain the basic principles of this massage technique as well as its functions. There are many different techniques and benefits to watsu, but none are as popular as the shiatsu. 평택출장 Below are a few of the most well-known techniques:

Origin

Watsu is a form of massage therapy that was developed in the California hot springs. Its founder poet, who was part of the San Francisco Renaissance movement, was a student of Zen Shiatsu in Japan with Master Masunaga. In the northern part of California the founder of the school was a Shiatsu school. A huge water lover, Harold Dull began to take a few stretches of Zen Shiatsu in a thermal pool. This led to the creation of Watsu. Many people now enjoy its benefits for health, including increased mobility and the reduction of stress.

Harold Dull, the director of the Harbin School of Shiatsu and Massage in Northern California, modified Zen Shiatsu for use in warm water. He devised water-based methods that combine meditative awareness and meridian stretches into his sessions. Harold Dull dubbed this aquatic bodywork "Watsu" which is which is a contraction of "water." Relaxation was deep and there were numerous emotional and physical effects.

Techniques

Watsu is a very popular type of therapy that is being offered in health spas around all over the world as part of the water physical therapy programs. It has numerous benefits and can be utilized by itself or with other land-based therapies. The benefits of Watsu are numerous and include the reduction of pain, enhancing circulation, and increasing the tone of muscles. Furthermore, movements therapies are an excellent addition to Watsu.

Watsu is a therapy based on water that was developed by Zen Shiatsu. It is practiced by professionals across the world, and is included in many aquatic physiotherapy programs in rehabilitation centers and hospitals. Its therapeutic effects make it a popular option for many to help them overcome physical and mental issues. The World Wide Aquatic Bodywork Association regulates the training of practitioners around the world. Watsu is a method utilized to treat injuries and is now an important source of revenue for medical spas and hospitals.


Effects

If you go for the pleasure of a Watsu session, you are not just relaxation. Your body is stretched and twisted by the hydrostatic pressure that is applied during the Watsu session. You'll feel more flexible in your spine and joints, and you will be more focused and be more optimistic. Watsu is so effective, numerous athletes incorporate it into their training programs to improve their performance. Watsu can help with sciatica and back pain. Watsu can be very beneficial to children who suffer from issues with attention or social difficulties.

Passive hydrotherapy has one of the most prominent effects that is relaxation. Watsu patients report feeling less pain than they did prior to. In a case study nine pregnant women reported less discomfort following 15 Watsu sessions. Researchers believe this is due to the therapeutic effects of the water's immersion on joints. Another study conducted in 2013 revealed that people suffering from fibromyalgia reported fewer symptoms after 15 Watsu sessions.

Side effects

The advantages of Watsu are numerous. The soothing nature of water is believed to ease tension and pain. Watsu is a great way to relieve tension and assist in recovering from injuries or surgeries. Watsu is an excellent treatment for muscle recovery after surgery. An article from 2018 is about a woman who suffered an injury while on motorbike. Here are some of the side effects of Watsu which could be harmful for your body.

Watsu is not suitable for everyone. If you suffer from a medical problem, speak to your physician before attempting the treatment. If you've undergone surgery or have restricted range of motion, Watsu may not be right for you. If you're pregnant or nursing, ask your doctor for specific recommendations. Watsu has very little adverse effects, however it is a good idea to speak with your doctor prior to you begin this treatment. This could help you avoid surgery and can improve your quality life.

Practitioners

Watsu is a type of water massage which focuses on penetrating stretches. Watsu is known for its ability to improve the health and wellbeing of people who suffer from chronic pain. Chronic pain sufferers may reduce the necessity to see a therapist , and also save money on healthcare expenses through regular watsu sessions. The board that regulates the state of Health is required to authorize Watsu practitioners. Watsu sessions usually last about one hour , and is done by licensed massage Therapists.

There are two types of Watsu training. Beginners practice a sequence of movements, which they learn on the ground, while more advanced practitioners use the "free-flow" method in which they do the same moves while immersed in water. Trained teachers are certified by the Worldwide Aquatic Bodywork Association to teach the technique. Watsu practitioners are found in many countries as well as the United States. Harold Dull was the first to develop the method. He was the first to combine the words"water" with "shiatsu".

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