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HeartMath Institute Research Director discusses why heart coherence is essential in stress management and sustainable behavior change. – HeartMath® Technology
HeartMath Technology · Inner Balance Bluetooth · emWave · Technology Products
Inner Balance Coherence Sensor
The Inner Balance analyzes our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
emWave2 and Pro
emWave2 A handheld device that helps you manage stress and improve wellness Check your HRV and incorporate into your yoga or meditation practice. HeartMath Technology, HeartMath Technology India, Science of HeartMath, HeartMath Inner Balance, HeartMath emWave is a portable biofeedback device to help you calm down, combat stress, or fight panic attacks. The emWave2 is a portable biofeedback device to help you calm down, combat stress, or fight panic attacks.
HeartMath® Technology
An unparalleled window into your emotional wellbeing. HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
HeartMath meditation is a heart-focused breathing meditation that can help you quickly change from feeling stressed to feeling calm. Science-based and used worldwide, HeartMath meditation uses breathing techniques to bring about coherence — the alignment of your physical, mental and emotional systems to work in sync.
https://heartinnerbalanceindia.com/heartmath-technology/
Here's my website: https://heartinnerbalanceindia.com/
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