Notes

Pregnancy is definitely an amazing quantity of a woman's life. A body is capable of doing growing and sustaining new life, along with the process is nothing short of miraculous. However, pregnancy can also be once of discomfort and disarray, as cups of water goes through many changes to accommodate the growing baby. One particular change is increase in gastrointestinal problems, such as diarrhea.
Diarrhea during pregnancy is very common, affecting up to 30% of females (1). It can be caused by a number of things, including hormonal changes, stress, diet, and certain infections. Even as it can be uncomfortable including painful, diarrhea itself is not harmful on the mother or baby. Quite NHS , and also resolve itself within awhile.
However, severe or prolonged diarrhea may result in dehydration, which is certainly dangerous for mother and child. You'll want to drink plenty of fluids as well as find a doctor if you are experiencing severe diarrhea or if perhaps it doesn't resolve within a few hours.
2. What exactly is Diarrhea?
Diarrhea pertains to loose, watery stools that occur greater three times in one day (2). Most commonly it is the result of an infection or irritation in the gastrointestinal tract. The infection or irritation causes the intestines to contract more normal, providing watery feces. Diarrhea can also be caused by other factors, such as stress, diet changes, or certain medications.
3. Reasons for Diarrhea
There are many different ingredients which can cause diarrhea during pregnancy (3). Hormonal changes are amongst the most common causes, since your increased degrees of progesterone relax the muscles in the intestines promote them contract more frequently (4). Result in watery stools or even diarrhea. Other common causes include:
Stress: Pregnancy can be a stressful time for start with. The stress hormone cortisol can contribute to gastrointestinal problems like diarrhea (5).
Diet: Changing diet or eating meals that take time and effort to digest can also cause diarrhea during pregnancy (6). Common offenders include spicy foods, dairy products, and caffeinated drinks.
Infections: Some infections, for instance bacterial gastroenteritis or viral enteritis, can make inflammation a intestines and lead to diarrhea (7). These infections are are generally more prevalent during pregnancy due to weakened immunity.
4. Signs of Diarrhea
The main symptom of diarrhea is watery stools that occur more than three times in 1 day (8). Other associated symptoms may include:
Cramping or abdominal pain
Bloating
Gas
Nausea
Vomiting
Fever
Weight loss
5. Complications Associated with Diarrhea
Although diarrhea itself is not harmful for the mother or baby, severe or prolonged cases could lead to dehydration (9). NHS occurs when the body loses more fluids than it will take in therefore cannot function properly without these crucial. Symptoms of dehydration include:
Thirst
Dry mouth Fatigue Lightheadedness Dark-colored urine Decreased urination Dermititis Constipation If left untreated, dehydration can result serious complications like kidney failure or death (10). Therefore you'll need to see a physician if encounter severe diarrhea or if it does not resolve on a few times.
6. Treatment for Diarrhea
Most cases of diarrhea will resolve on their own within a few days (11). However, there is something you are able to help ease your symptoms and speed up recovery:
Drink plenty of fluids: Atmosphere prevent dehydration and replace any fluids lost through watery stools. aim for at least eight associated with water each and every or more if you're experiencing severe diarrhea (12). You additionally drink clear broth, sports drinks like Gatorade, coconut water, or 100% liquid. Avoid sugary drinks like soda as discovered that make diarrhea worse (13).
Eat small meals: Large meals can irritate your stomach and make symptoms severe. Stick to small meals throughout the day and avoid fatty or spicy foods (14).
Avoid dairy products: Goods like milk and cheese can make symptoms worse by irritating your stomach (15). If you must have dairy products opt for lactose-free options like Lactaid milk.

Take over-the-counter medication: If ever the symptoms are severe you want to take over-the-counter medication like loperamide hydrochloride (Imodium) that can assist slow down intestinal contractions and relieve symptoms (16). Be certain to talk by using your doctor before taking any medication while pregnant.
7 Prevention of Diarrhea"

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