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Before we discuss how to prevent plaque, firstly we have to discuss what plaque is. Plaque on our teeth is in the form of a sticky film when germs of mouth mix with starch or sweet foods.
You can prevent plaque with the help of some of the following:
• Firstly, floss your teeth at least once daily to remove the captured food scraps and germs from between your teeth.
• Clean your teeth with a germ-destroying mouthwash to remove bacteria that creates plaque discharge.
• Discuss with Cosmetic Concierge for dental sealant treatment that is a transparent coating on teeth and protects from tooth decay. The dentist will examine signs of dental issues that include plaque growth and tartar development. Prevention is always better than needing treatment as they can catch plaque growth early before it became a serious dental issue.
• Remember to drink a lot of water, decrease the consumption of snacks between foods, and maintain a healthy diet plan. Choose a nutritious food option with low sugar consumption.
• Keeping your mouth hydrated is a good habit. Avoiding your mouth from getting dry. Dryness might start spoiling your teeth. Try removing this problem by eating fruits and vegetables that can help to increase saliva flow and naturally remove plaque and germs.
According to many dentists, mouthwash also protects our teeth and makes it easier to remove plaque. For people who are prone to cavities and gum bleeding or dry mouth, mouthwash is very helpful.
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