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Anti apathy
*initiative -
*selfdiscipline -
youtube motivational video 5min befrore others
refrain
*challenge + skills - meditation, affirmations, selftalk, visualisation, reprograming subconc.
20 I express my emotions, I say what I feel, I go for what I want, I do what I want
30 I am responsibile for my emotions, for my cicrumstances, for my words, my behavior, my actions. No one is guilt, no need for blame
50 I enjoy my disciplined effort, I take action on purpose, I initiate plan-activity-goal
75
Action, selfeastem, respect, happyness affirmations
Anty grief> how i use my time, energy, youth? On what will I regret?
How I use money? On what will I regret?
How is my love life? On what will I regret?
How is my social life? On what will I regret?
How I improve/educate/invest in myself?
How I waste my time/life? Internet- news, youtube entertaiment, sudoku, games,
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