Notes

3 Major Reasons Why You Need A Rash Guard For BJJ

Rash guards are utilized in sports like jiu Jitsu to prevent the wearer from contracting abrasions (rashes) on their skin. They are the best option for tank tops and t-shirts. Many companies are designing rash guards to serve as proxies for when it's not the day for the gi.

These are several benefits BJJ athletes get out of their rash guards. Read on to find out how BJJ rash guards can benefit anyone’s ground game and longevity in the following ways.

Protect Grapplers from Skin Infections
A gi is usually a piece of clothing offering a layer of skin protection. A rash guard is a perfect substitute when the gi isn't available. A jiu jitsu rash guard protects a grappler from microorganisms that may have been collected on the mat.

Although instructors and academy owners sanitize the carpets between sessions. Nevertheless, grapplers still need microbial safeguards during long sweaty sparring matches.

When grappling is taking place, the mat ranges from dry to sweaty. Besides sweat, many other things gather on the carpet. Sweat and dirt create the proper environment for microorganisms like Staphylococcus aureus to grow.

A rash guard prevents the skin from microorganisms like Staphylococcus, the offender of the dreaded skin infection. Jiu jitsu rash guard men protect a grappler from this microbe and others by preventing the skin from cuts. Without this layer of security, the skin will be more susceptible to scrapes, cuts, and bruises that can become a port of access for bacteria.

Extend the Life of the Gi
The gi supports a lot of wear and tear from all the pulling it endures. The punishment the gi goes via can take a toll, forcing it to wear over time. Also, it's a regular victim of friction as grapplers run, move, and roll. While it's an excellent concept to purchase a gi for each session, it's not cost-effective for everyone.

Not only does it prevent the skin, but it also guards the gi against excessive wear and tears.
Underneath the gi, grapplers can wear rash guards to prevent their skin and the inner lining of the gi. During a move, the inner lining of the gi gets its fair share of friction. This can cause some threading to reduce as time goes by. The BJJ rash guard for men also protects the gi internally.

Prevent Mat or Friction Burn
One of the most standard skin complaints among grapplers is friction or carpet burn. Friction burns occur whenever one part of the skin creates too much contact with a surface. This is usually the arms and back.

In BJJ, this surface can be the gi or the competitor. More often than not, students get their initial encounter with friction burns from the carpet. Interestingly, these are the very same students who wear normal t-shirts or tank tops to BJJ class.

A gi, especially on its own, will not protect against mat burns owing to its double-stitched material. A rash guard jiu jitsu, on the other hand, will. Long-sleeved rash guards, in particular, protect the arms from friction on the mat. Worn during a class, competition, or open mat, a rash guard prevents the skin from trauma.
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