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1-comer muchas proteinas , carnes , huevos y las nueces son unos de los aliados que ayudan a tener el pelo grueso y fuerte
2-cepillarlo suavemente todos los dias durante dos minutos
3-masajear la cabeza al lavarnos el pelo con las yemas de los dedos
4-usar mascarilla: le sacas el jugo a dos patatas y lo mezclas con una cucharada de miel y una llema de huevo . lo aplicas en la raiz por 30 minutos y luego los lavo normal
5-comer mucha cebolla
6-laverlo cada tres dias , es tiempo ideal para no maltratarlo , no resacarlo y no permitir que se vea sucio
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