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Sports Massage Therapist: Job Description, Requirements & Training Info
Generally, sports massage is a preventive therapy that addresses muscle symmetry, tone, and balance, as well as range of motion. Sports Massage Therapy manipulate soft tissue to reduce pain and tension and improve muscle condition and range of motion. When analyzing and treating a person’s injury or symptoms, a Sport Massage Therapist studies root causes carefully, as an injury to one part of the body may be connected to another.
The benefits, types and uses of sports massage therapy
No matter what type of massage you choose, the therapist should check in with you about what your needs and expectations are for the massage. A sports massage is a good choice if you have a specific problem — a tender knee from running, for instance. It is also be a good idea to see a movement therapist, who can help you identify and correct the movement pattern that might be causing your injury in the first place.
Athletes in the off-season benefit from sports massage with significantly decreased tension in the muscles that have been stressed or over-extended throughout the season. For those who play and train rigorously year-round it is a way to help the body sustain physical stress without damage, to quickly and fully recover from injury. Most states regulate massage therapy and therefore require sports massage therapists to have a license or certification. And sports massage therapists must meet the same requirements for licensing in their state as other massage therapists. Students who want to enter the profession as quickly as possible should look into an intensive sports massage therapy certification program.
Find your perfect school
Another way to stand out in the field of sports massage is through continuing education. Organizations such as the American Massage Therapy Association and The Sports Massage Association offer continuing education courses related to sports massage. More massage therapy schools are also offering specializations in sports massage due to growing demand. The average person doesn’t need to be a widely recognized or a well-paid athlete to sustain the same injuries that professionals do. In fact, because amateurs lack the time and resources to practice and train the way that most professionals do, they are arguably at greater risk of accidental injury. Someone could have the goal of running a marathon, half marathon, or 5k run in the near future.
Traditional western (e.g. Swedish) massage is currently the most common approach used for conditioning programs. It is frequently supplemented by other massage therapy approaches including deep tissue, trigger point work, and acupressure. APC’ 스웨디시마사지코스 have special training in sports massage and greater experience working with athletes. Sports massage therapy is gaining popularity as a useful component in a training regimen. This massage therapy can be used as a means to enhance event preparation and reduce recovery time.
Improve Recovery Time & Relieve Tension
These massages are most effective before and after an event or for continuous maintenance to enhance recovery, reduce inflammation and reduce the risk of future injury. It can also help restore normal tissue function and form when an athlete is recovering from an injury. The work of a therapist can give an experienced or amateur athlete a decided competitive edge.
The DVD includes 3 customized sets of stretches for the Upper Body; the Lower Body; and the Neck, Back & Core. Plus, you'll also learn the 7 critical rules for safe stretching; the benefits of flexibility; and how to stretch properly. Massage is accompanied or followed by an increase interchange of substances between the blood and the tissue cells, which increases tissue metabolism. Massage maximizes the supply of nutrients and oxygen though increased blood flow, which helps the body rebuild itself. While it isn’t mandatory, many massage therapists chose to specialize in one form of massage. Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
He has been mentored by several massage therapists to help refine his perception and technique. One of those therapists was his father, who has been giving him massages since he was little, and partially inspired him to join the profession. If he could make it so, we would all grow up getting massages when our bodies hurt. As WIMB is a medical facility, tipping for a massage is not required.
What is the highest pay for Sports Massage Therapists?
Though the title of “Clinical Sports Massage” may sound like every client is an athlete, the term is used to represent a focus on activity based injuries and pathologies. The practice encompasses a combination of advanced functional anatomy, kinesiology, and various types of stretching and soft tissue manipulation. In the ANMT program you will become adept at utilizing all of these concepts. Athletic Trainers are certified healthcare professional who specialize in sports medicine. This treatment focuses on your problem areas and related areas that may be causing pain.
Myofascial release therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. They make significant improvements in relaxation by reducing your heart rate and blood pressure. A nice hot shower the next morning to open up the muscles and I was ready for Mountains of Misery.
Sawmill location hours:
Another great benefit to sports massages is the potential to improve your athletic performance. Each massage is catered to your goals and needs and creates a highly specialized experience. Steve Jurch, A.T.C., L.M.T., has over 20 years’ experience as a massage therapist and athletic trainer. 스웨디시후기 serves as director of health and human services at Community College of Baltimore County, in Maryland. An NCBTMB-approved continuing education provider, he is the author of a clinical massage therapy textbook and is on the Editorial Review Operational Committee for the AMTA Journal. Rehabilitation massages are given to clients who have developed injuries and are taking time to heal and rehabilitate will benefit from specific, targeted work.
As of 2011, the massage therapy industry was regulated in 43 states, requiring licensure for all types of massage therapists. Postsecondary training programs are required for licensure in most states. These programs generally include 500 or more hours of training and experience, including courses in anatomy and physiology, kinesiology and ethics as well as hands-on practice. A sports massage therapist can help with improving the physical health of athletes through injury prevention and training exercise rehabilitation. Keep in mind that a sports massage is not a typical relaxation massage but is instead designed to aid with peak performance, reduce fatigue of muscles, and improve overall circulation and flexibility.
Might choose to use such techniques as vibration, friction, direct pressure, effleurage, stretching, cross-fiber friction, compression, or deep massage. The goal of this therapy is to administer techniques that keep the athlete in the best possible shape so that they can continue competing in their chosen sport. He maintenance stage is similar to Deep Tissue Massage with more stretching and range of motion testing particular to the activity you would be participating in. Hands On Healing offers Sports Massage services for professional or weekend warrior athletes in Montgomery, Alabama.
Sports massages are also aimed to help athletes and physically active people recover from an injury, both acute and chronic, as well as overuse injuries. Sports massage specialists are specially trained in treating the musculoskeletal system and can help patients recover from injuries more efficiently and effectively. Schedules can change at the last minute, which can be very frustrating—so you must be able to be flexible with your day. Confusion abounds about what exactly Sports Massage Therapy is, and for good reason. Ultra marathoners and weekend joggers alike ask what, exactly, it is.
Professional staff
These programs include the pertinent topics like pre- and post-sporting event massage techniques. One of the benefits sports massages is that it can help your body achieve higher efficiency in terms of speed, strength, and performance. By decreasing pain, increasing circulation, increasing range of motion, relieving knots, minimizing stiffness and decreasing the negative after-effects of intense training, the massage allows you to train harder. This makes it possible for you to excel to levels you never thought possible. MindBody Med offers sports massage as part of the treatment and healing of sports injuries in Seattle.
To hire for the role of a sports massage therapist, employers, HR managers, or recruiters need to publish the job description for interested people to respond to. It also require expert knowledge of pre- and post-sporting event massage techniques, timing of therapy, and ability to identify and manage common sports injuries and injury response. We are most well-known for sports, deep tissue massage, golf massage, and offer a full range of specialty medical massage therapy modalities.
Whether clients are athletes or not, the deep tissue massage of sports therapy affords individuals more benefits compared to typical gentle spa treatments. Sports massage is typically fast-paced and includes stretching and other techniques that largely depend on the area of body needing treatment. Stretching serves to warm soft tissues prior to invigorating sports massage.

The main purpose of a sports massage is to help alleviate the stress and tension that builds up in the body’s soft tissues during repeated or sustained physical activities. Sports massages also help to increase energy levels, relieve swelling, reduce muscle tension, promote flexibility, prevent injuries and condition the body for peak performance. A sports massage, on the other hand, is a targeted massage approach that focuses on specific areas of concern on the body that are in need of relief or restoration.
Competitive athletes, sports enthusiasts and workout warriors all push their bodies to the limits. Being able to perform at your maximum potential requires a fully recovered body and one not hindered by aches, pains and stiffness. An experienced sports massage therapist can identify and help alleviate the tightness in your body. By applying specialized techniques to restore mobility, reduce pain, you can regain peak performance. When you visit MassageLuXe, our licensed massage therapists certified in sports massage will carefully go over a confidential questionnaire with you. This way, they will be aware of any concerns and special needs you may have.
From there, the therapist will ask at the onset of every massage if you have a problem area. In the case of sports massage, he will ask whether or not you are training, about to compete or following an exercise event. During the massage, a good therapist will check in with you to see if the pressure is too much or too little, often asking if you want it more or less firm. Sports massage therapy can be very general or highly focused targeting a specific body region. This will also change depending on whether or not you have a chronic or an acute injury. Athletes may choose a sports massage frequency program based on periods leading up to events, after events, or as a part of general training.
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