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Trigger Point Therapy – What exactly is it?
Trigger point massage is a kind of massage that targets specific muscles that are contracted and have formed tiny fibrous nodules often referred to as trigger points that are to the touch, and sometimes also called acupoints. They can become painful if they become inflamed and irritated. When they're pressed, this could result in contractions of the tissue surrounding them, which can result in negative effects on your body. Trigger point therapy is based on the belief that trigger points could cause pain. The aim of trigger point therapy is to release tension and induce relaxation through applying pressure to them. Pressuring on these points can produce pain in various parts of the body, and sometimes quite a distance from their original site of origin.

Trigger point therapy was initially developed to treat spasticity and muscle spasms due to diseases like Parkinson's disease and multiple sclerosis. It has been used successfully for treating musculoskeletal conditions as well as other conditions that involve the tendons and muscles. Trigger point therapy delivers a deep penetrating tension that helps relieve tension in the muscles and tendons without damaging the tissues. 출장안마 The Trigger Point Therapy has helped to ease tension in the muscles that can result in aches and pains that can be caused by excessive exercise or tension in muscles. Trigger point therapy works by releasing the adhesion which is what holds the muscle tissue together so that it can more easily move about and be moved.

Trigger point therapy eases pain by releasing muscle tension which allows the affected muscle to be easily moved. Trigger point massage releases a natural chemical that is a relaxing agent and helps ease the heat, soreness and tingling caused by various ailments like carpal tunnel syndrome, arthritis, and herniated discs. These compounds relieve pressure on nerve endings. Trigger point massage has been effective in reducing joint pain and has been used to help reduce chronic pain caused by injured tendons and muscles.

Trigger point massage and Trigger point massage both offer relief from the painful symptoms of the body. When performing Trigger point massage the massage therapist uses long gentle strokes that are smooth and effective in targeting specific areas. In Trigger point therapy, specific pressure points are targeted with precise movements. Trigger points are generally used to stimulate surrounding muscles and tendons more than directly penetrating the skin.

Trigger point therapy is a technique that can be utilized by anyone of any age, but is particularly effective for people who have injuries that have not been able to respond well to stretching and other treatments. Trigger points are found all over the body and can be found in joints such as the knees, wrists and shoulders. Since the hands of the therapist are able to detect the location of these points and thus, they can effectively treat the particular area they are intended to treat. Trigger point massage therapists are trained to identify the location of these points and are equipped to apply gentle, direct pressure to the areas they intend to treat.

Trigger point therapy is utilized to treat various chronic injuries and pains. For instance, those who suffer with tennis elbow have found relief when therapist apply small, continuous strokes to the tendons that are affected. Trigger point massage may help with pain associated with repetitive activities, like tennis elbow discomfort, aching muscles and headaches menstrual cramps and pains and carpal tunnel syndrome or other signs. Trigger point massage may also help reduce discomfort, improve range of motion, improve flexibility and strength of muscles and reduce stiffness. It can also increase range of motion. Trigger point therapy may be beneficial for painful ovarian cysts, osteoarthritis, and rheumatoid arthritis.

For the best results, trigger point therapy can be coupled with other techniques of massage. Regular deep tissue massage coupled with trigger point massage can ease tension in muscles and increase blood flow. This helps muscles to better absorb nutrients, and also improve overall body functioning.

Trigger point therapy is commonly used by specially trained therapists to the back, shoulders, and neck. When it is done correctly, there is no pain associated with it. You should apply only pressure on the area causing discomfort. It is essential to keep in mind that any swelling or redness will usually go away quickly. The trigger point massage has proven to be very effective in preventing and treating many different conditions, such as but not just neck pain, shoulder pain, tennis elbow, migraines, sinus problems, chronic pain and many more.
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