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Pre-activation, or potentiation methods as they're often called, is how you can warm up so that the brain (Central Nervous System) knows you will move some serious weight or get going quickly. As football players, you've all gone through some small form of potentiation session. If you've ever done high-knees, butt-kicks, skips, or thrusters, then you've been taught to pre-activation. ez cd audio converter crack think of pre-activation movements are used only in football training workouts, but, they are key to increasing test day performance as skillfully.

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