Notes

How to Spot the Signs of a Toxic Relationship

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<p>If your partner sabotages your health, your self-esteem, or both, this is a clear sign of a toxic relationship. The person you're with is depressed, irritable, and has lost interest in hobbies or activities that used to give you pleasure. They'll criticize your every move and forget to laugh. And if Source continue, your relationship may be headed for disaster. Here are some more signs of a toxic relationship:</p>
<p>A toxic partner can be unforgiving and unable to understand your feelings, which often means they don't understand them. In addition, they don't listen to what you have to say or need to be told. A toxic partner never considers their partner's needs or feelings. It's also unlikely that they'll take responsibility for their actions. They may also act like you're entitled to their attention, despite the fact that you don't have to, and it's never a good sign.</p>
<p>Relationships should make you feel good. Healthy relationships make you feel valued and safe and help you to achieve your goals. On the other hand, unhealthy relationships drain you of your energy and leave you feeling empty. There's no reason to continue to be in a relationship you don't enjoy, or that's not what your partner wants. Fortunately, there are plenty of warning signs to spot a toxic relationship. It's never too late to break free of the suffocating shackles that hold you back.</p>
<p>If the relationship has taken a toll on your mental health, it's time to take action. A toxic relationship makes you feel unbalanced, stressed, and unable to focus. A toxic relationship drains your energy and makes you feel like you're a burden. If you notice these signs, you can move on to a new, healthier relationship with the help of your friends and family. Once you've gotten out of the relationship, it's time to reclaim your happiness and self-respect.</p>
<p>If your partner's behaviors have gotten to the point where you can't be happy or have a productive conversation, it's time to seek help. If you're in a toxic relationship, seeking counseling can help you understand the nature of toxicity and develop a strategy to repair it. While a toxic relationship isn't necessarily irretrievably broken, it can still be salvaged if you're willing to work through it.</p>
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